Hi everyone I’m new hear and so ready for this work out Journey💪💪

Happy Monday Queens!!! Y’all, who did last weeks mash up with Coach Fabi and Coach Samantha? That shyt is 🔥🔥🔥

My arms are feeling like spaghetti’s 🔥Work out was fire 🔥SEND HELP! Grateful for winter break! Daughters came to the rescue! 😂I showed up🙌🏻

Hey queens if I want to shape mybutt and make them bigger
How can I get the work out?

Hi ladies,
I’m new here and I can’t wait to see the transformation 😊

I have joined many challenges and for some reason this one is different! After a long relationship and being cheated on has hit me harder then ever! Healing has been a challenge for me! Tomorrow starts a new day!

Hey queens!

Do any of you make beet juice? Freshly blended or pressure? I want to know what you all do with the pulp of it?
Is there something I can make that’s good?

💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
What will you do for you?!
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Ideas:

• You can purchase a body massage
• You can meet with a dermatologist
• You can sign up for a certification
• You can sign up for a dancing class
• You can block days on your calendar for alone and quiet time
• You can buy a book to read
• You go get your hair done

What will you do for you?
Comment below

Hello everyone am a new member I just started today am still learning how to use the app first
So it’s not videos of workout any time I want I can open
It’s just by timing????we need to work out with the schedual time am a right ?

I’m just about to try and get back into working out. I’ve had this app for a while but haven’t used it since summer. What happened to the yoga videos? I want to get back into working out but I’m mostly interested in yoga.