I no longer see the LYC infographic that was in the lyc section. Can anyone assist me on where to find this ? Thank you 💕
I love these work outs but is there anyway we can get knee friendly work outs? Sometimes I am really consistent but then my knee starts hurting and I have to take a break and it would be great to not have to stop the momentum. Please make knee-friendly work outs or modifications into these videos.
Day 2 on queen warriors! I know my booty will get bigger and my muffin top will leave! I just got to keep with it! I haven't had a drop of soda since feb 13th! God is good! I gave it up for lent, because it WAS my biggest crutch. Praise God im not chained to that anymore!
Queenssss! I was feeling discouraged about my fitness journey so I decided to take a flick for comparison. The scale said I lost about 10 lbs but my body SEEMED exactly the same.
The first picture I took was in January, the second today. I can’t believe the progress that I’ve made!! 🥹🥹I was making gains without even realizing it. Make sure you take your pictures, queens!!! I feel so motivated to keep going even more. 🥰🥰
Hey Queens OMG I've been doing QQ for 2 days only and I feel it in my body. Never felt like this before with any workout. Excited for day 3 tomorrow. Hope ya all doing great
Heyyyyy Queens! It’s ya girl checking in ✔️ Got my good sweat on today with Coach Yvona’s ADVANCED Power 03/13 💪🏾💪🏾 Yup, I sure did🩷💪🏾💪🏾😊 ADVANCED!!!
I’m so proud of myself🩷💜🩷💜 Queens have a lovely evening 💜
😂😂 I look beat🤣🤣
Hi beautiful queens 👑 My name is Victoria. I gave birth to two baby girls two years in a row(had one in 2022 & another in 2023). I am currently 7 months postpartum & have finally decided that I’m done procrastinating on feeling like myself again. Although, I’m almost at my “pre baby weight” - I still feel like I have extra pounds.. I’m hoping to lose at least 30 pounds! Looking at all your stories, & results.. it honestly is motivating me SOOO much! I’m so excited to start this journey. There’s nothing more beautiful than seeing women pushing & supporting other women! 🤍
Have a blessed day everyone ☀️
Is it just me or is this a bit confusing I’ve noticed this couple times also just to be clear it say live call at 5pm but it also says 9am
I’m 15 pounds down and I’m so proud of myself. Lady’s it’s hard to get started but once you get fired up and start showing up for yourself The feeling that you get after shedding those first few pounds gets you activated. So show up today get your mat, water and get ready for to todays sessions you Will not regret it………….. The best investments are the ones where you invest in yourself.
I heard fabi mention we can link up our Apple Watches with QW does anyone know how?