Hello Queen Warriors, good morning, happy Monday/April! I am new to the community and excited to start my kick off on my journey to improve my lifestyle, mindset and meet my fitness goals. I am a mom of 2 and barely make any time for me. So my birthday gift to myself was to get started with an inspiring community of warriors! Looking forward to working alongside everyone on this new pathway 😊💪

I’ll be starting my self challenge for 4 months of consistency!! Working out 3 days a week adding walks on the off days.
Lest do this Queens!!!! Turning 45 in July!!!

Hi Ladies!
Does anyone else have a problem with the tv app? Mine has not updated since 3/25. My iPad app has no issues and refreshes but my tv app does not. I’ve logged out and logged back in hoping for it to refresh and still no help.

Any guidance would be appreciated!

I am super late but just realized that last week was coach Sammi’s last class with QW!! 😭😭💔
Was so surprised/bummed! Selfishly hoped she would never leave. Haha! does anyone have her insta?

Hey queens. I absolutely love queen warrior and been apart of it since 2020. I’m back after just trying other things but queen warriors is where I belong. I have a question. For the fat loss do I do full body hitt one hour than lower body 1 hour or 30 mins each ? Which makes the most sense now that I write it lol

Hello ladies I have a question I’ve newly joined for a week now and have started the beginner program for 30 minutes 3 times a week and I feel great about it, but am I supposed to be doing 2 of the beginners in one session or is one 30min 3 times a week ? Please help need advice.

Hey Queens!

Yesterday Fabi mentioned being able to link your Apple Watch to the QW app. Does anyone have insight on how/where I can do that? Is it within the QW app or another app?

TIA 💖

Class for today.

Are the yoga and stretch classes gone from the app? I just went to do a yoga class cuz I need something less intense and couldn’t find any