Good morning ladies! Iβm traveling for work and decided to do a quick AM treadmill session before meetings. Looking forward to tonightβs class! Greatful for hotel gyms and QW app that I can take with me every where!
I have a cruise in 3 months!
Good morning ladies! Iβm traveling for work and decided to do a quick AM treadmill session before meetings. Looking forward to tonightβs class! Greatful for hotel gyms and QW app that I can take with me every where!
I have a cruise in 3 months!
Is pilates with Coach Sherell coming back into rotation? I hope all is well with her! I REALLY enjoyed her class!
Thank you Mia Solano and Queen Warriors Texh support for helping me figure out how to watch off my TV!!πΊ
Hey queens, I have a technical question to ask if anyone is able to help me Iβd greatly appreciate it. My husband always tells me Iβm technically challenged and I guess in some levels I am so forgive the question in advance. How can I stream the workouts from my phone to my TV?? Iβve been doing them from my phone since last year. Iβm sure thereβs a way to connect them i just donβt know how!! Someone please help!! Thank u in advance!!!
Happy Monday!!! Upper Body completed!! Fabiana. I was studying the book of Job over the weekend. Very good book. I loved how Job endured through all his trials and never denounced his faith to God. Job was unaware Satan was the cause but he knew God was a loving God and because he proved his faith to God. God blessed him in abundance. I love how you are conscious of your spiritual need π
(02/02/26) Power with Fabi ...
π Queens, a brand new week is here!
Weβve just dropped the full live class schedule for the weekΒ and itβs stacked with opportunities to get stronger, sweat it out, and show up for YOU. πͺπ₯
Take a look, plan your workouts, and tell us
πΆ What song NEEDS to be on the playlist this week?
OR
π₯ Whatβs one exercise that makes you feel unstoppable?
Drop it in the comments What version of you is walking into class this week?Β The more you engage, the more electric our live classes feel.
Letβs show up loud, consistent, and connected all week long, Queens ππ
Happy Friday!!! Core is tight. Coach Jamila work out got me ready to go back to bed. I'm tired π«. But its a good tired πͺ. Have a good weekend!!
(02/05/26) Power with Jamil...
Queens, we are one month in 2026!!
Whatβs up w them transformations ? What we got π
Drop them below ! We wanna HYPE YOU UP!
The dynamic duo I have been waiting for!!! What a great workout. Music was vibing. Outfits was fire π₯. Please do another one. A great start to my day βΊοΈ
(02/03/26) Black History Th...
π₯just finished a sweaty live workout with Fabiana and Queens πππππ½
This year am being more active only missed a week in 2026! We got this ladies.
ππSuper Bowl LX party with Fabiana πͺ©π