Miah C.

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3 posts
8 comments

Commented on Yesterday, I lost my MOM, and my worl...

04 Sep 13:46

Keeping you in my prayers!

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Commented on Hope yall ain’t tired of me yet 😭😂😂 b...

04 Sep 13:44

Congrats queen!

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Posted

04 Sep 13:43

Image from Miah C.'s post

Just did Wednesdays replay from the bedroom of my Airbnb 🤣 didn’t have weights so I used my lotion and water bottle. Still was sweaty and burned 300 calories. No excuses ladies, let’s put that work in!!
1

Posted

31 Aug 12:36

Image from Miah C.'s post

Getting my lunch break walk in. Excited to start fall sculpt with you queens!! Let’s lock in and get this work in. We are worth it!
1

Commented on (08/28) FRI: HIIT + Full Body Sculpt

29 Aug 14:45

Catching the replay today… Ready to sweat on this Saturday afternoon

Fabi didn’t come to play. If September sculpt is a thing, we’re all gonna be strong and SNATCHED

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Commented on (08/17) MON: HIIT + Booty Blaster

18 Aug 20:57

Caught the replay! My behind is officially whooped lol

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Replied on Workout was just what I needed!! I kn...

24 Jul 22:13

Thanks girl! All found at garage sales, fb marketplace, and second hand ❤️❤️

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Posted

22 Jul 20:35

Image from Miah C.'s post

Workout was just what I needed!! I know my arms are gonna feel it tomorrow

2

Commented on (06/05) FRI: HIIT + Lower Body

06 Jun 11:49

Replay ✅ week one of summer shred completed! Ready for week 2 ❤️❤️

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Commented on Queen Warrior: Summer Shred

01 Jun 10:49

Can’t wait!! Let’s get it Queens, we got this ❤️

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