Who uses QW app in the gym?
I been working out from home with the app and it’s been great! I just didnt have a lot of weight options, but I made it work with bands and other things!

Just curious to see who uses the app on a regular at the gym and how well it works for you instead of at home?

Any travel baseball moms in here? Or something similar? I'm looking for high protein snacks for long days at the ball park. TIA!

Good afternoon ladies, praying everyone is doing well today. Question, does anyone know how long it takes to receive the fat burner pills. I ordered them on 4/21 the day before the challenge started and we are already down a week and I still haven’t gotten them.

Happy Sunday Queens!!!
1 hour full body HITT class at the gym now enjoying my protein shake 😋

When is the best time of the day to take the fat burner?

When you first started your fitness journey on QW, where did you begin? As soon as I can recover from my lower back pain I'd like to get a schedule going...recommendations?

Yalll I’ve been struggling to stay consistent. I’m not giving up tho. The mental battle has been real

Week 1 completed.
Are the queens of this Queendom ready for Week 2?
Me? Im a lil weeee bit scurrreeddd... lol

I finally signed up after contemplating this decision for a few minutes...all set and ready to go. Unfortunately I suffer from bulging/ herniated discs and arthritis in my lower back. I've been in chronic pain for over a week. I'm not giving up on my goal it's just going to take a bit longer than anticipated. #notgivinguponme
I'm