2day done! I am able to do about 40 minutes before I feel like ima pass out lol
My walk in this heat and replay with these lovely ladies.
Watermelon n mangos
Hola Queens. Done for the day. 🫶🫶
Walked-
Stretch-Raven
Dance- Neysha
Workout with Aimee
Great workout tonight
Hi Queens! This is the start of my journey of getting back to Me! I wear many hats and often pour from an empty cup and recently I’ve finally hit my breaking point. I quit my toxic and draining job and found a more work life balance job that allows be to schedule time for myself again. I’m 2 years postpartum and I gained 40lbs while pregnant lost 30 pounds then gained it all right back due to not prioritizing myself but no more of that. I’m determined to get back to a healthier version of myself and overall lifestyle routine. This is day 3 for me and after today’s live workout with Queen Fabiana I feel even more confident that I got this! These are my current pics. My goal is to lose weight, tone and gain confidence again in the strong queen I am. So thank you all for your transparencies and I’m cheering for you all. We got this!!
Morning Queens I haven’t been able to work out for weeks do to injury. Surgical boot until 8/4🙏
Queen Warrior and Prince Warrior lol! Workout day 1 down and let's just say it is for sure a WORKOUT LOL!!!! But I'm motivated!!! Let's go!!
Happy Monday Queens!! ☀️
It's Monday. 😫
It's the 1st day of my cycle. 😮💨
It's Wk 3, Day 1. 🕒
It took everything in me to get up early & complete Coach Jamila's workout today but I DID IT!!
And I felt great afterwards!! 🤩
I worked for about an hour and then took a Lil break to take my puppy for a 2 mile walk.
Over 500 calories burned, over 6500 steps in, 2 miles walked and all before 11:30am Cali time.
Point being, if you WANT, you'll MAKE time for it!! 💯 (now I got to lock in and really work. 🤣)
Let's get is Queens!! We're halfway thru the #LYC 6 weeks!! Let's gooooooo!! 💪🏽
Sending all you Queens love and light!! ✨️🫶🏽
Do we have the monthly calendar workout sheet with the weekly live classes. I missed a few was really sick for 10 days. Back at it.
Queens 💕💕
Happy Tuesday!!! Meet me on the mat tonight @ 7:30pm 💪🏽❤️ miss my besties!!! See you all there 🫂💕
Hey Queen Warriors Customer Support and Fabiana can we work on getting the option to" like" a workout similarly to how we like a reply or comment. Sometimes we want to show some love on a replay but dont really feel like writing a comment. I know that would be a process to incorporate but food for thought if possible. 😊