Sarah R.

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24 posts
18 comments

Posted

21 Sep 20:35

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Workout 1 -✅

Commented on Working out is my stress relief.. fee...

17 Sep 23:26

100%!

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Posted

17 Sep 23:25

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Wednesdays workout done tonight! I feel strong and ready! 2down-1 to go!!💪🏽👑💗

Commented on Happy Monday! Workout #1 for the wee...

16 Sep 15:44

Yes Queen! I read them often! They keep me motivated and going!

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Posted

14 Sep 22:42

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Happy Monday! Workout #1 for the week done!💐💪🏽👑
2

Posted

09 Sep 22:32

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Workout two for the week done! A little late but worth the wait!! Good job ladies for showing up!👑💪🏽❤️‍🔥
1

Commented on Almost forgot to post! But ladies any...

09 Sep 22:31

Rest, Ice & Compression. U can also stretch and modify your workouts. Way to get it done!!

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Posted

06 Sep 23:37

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Happy Sunday Queens! I did 8/31 Monday workout tonight since we have Labor Day tomorrow! Have a blessed week! Let’s get the 3 in this week!!

Posted

04 Sep 23:16

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3rd workout this week! So proud to start September Strong & ready to get Sculpt!💪🏽👑🧡

Commented on Doing last night workout and I am str...

03 Sep 23:17

Always a good idea to check with your primary care doctor once a year for routine lab work. That would be a good starting place. Keep moving, eat foods that nourish you, drink plenty of water, and make sure your getting 6-8 hours of sleep.

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