Happy Friday! Woke up feeling like crap, and not wanting to do anything. But then I remembered, I have goals. Ended up doing:
6/27/24 HIIT upper body with raven
6/21/24 Power full body with aimee
Cardio- 6.15 mile walk
Exhausted and waiting for 11am to eat but so glad I worked out.
Blessings for a beautiful dayπππ
Nothing like lower body out in the sun π have a blessed day beauties !!!
Looking for weight loss plateau advice? What do I do when three weeks in a row I have stabilized and now struggling to get to my next goal?
Is it me or the live video from this morning are unable to play for me! Trying to do Raven Dance video. π
Week 3 Day 3. #teamyvona. I am mentally trying to prepare myself for this hr barre today. Lord please help me π
GOT IT IN YESTERDAY AND IT FELT SO FN AMAZING. DID A LIVE VIDEO WITH Raven Cruz IN THE MORNING AND DID W3D3 WITH Raven Cruz LAST NIGHT AND HONEY LET ME TELL YOU I WAS IN CLOUD NINE LOL
Thirsty Thursday Bestiiiiiiiiiiies!
Listen if ya have not done the Full- Hour HIIT w/ Raven Cruz go hit that replay from 6/11 Advance π
π»ββοΈ When I tell you that your going to feel that sweat dripping from every part of your body, your going to need a towel near by. Last it with a dance HIIT that was π₯ and so much fun. #killerworkout #enery #sweatisgood
Good morning ladies! Team Raven- are you still alive after todayβs workout? LORDT!
Summer LYC Week 3 Day 4 Full Bodyβ
Cardio- 6.67 mile walk β
Waiting on 11am so I can have my coffee because I need it!
Stay hydrated, stay blessed and have a wonderful dayπΉππ