Queen Warriors
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  in  ๐Ÿ‘‘ community
July 10, 2024
โ€ข Edited (Jul 10, 2024)
Image from Alisa G.'s post

1 year of honestly saying you are more than you think you are. Just give yourself a chance. Everyday isn't pretty but I do the best I can. It's an awesome feeling when others ask what I do for excercise and I can proudly say Queen Warriors. I also chose to begin my Therapy journey yesterday and it wasn't a bad as I thought it would be.

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  in  ๐Ÿ‘‘ community
July 09, 2024

Queen Warrior works! Last month, I gave one of my bff the gift of Queen Warriors membership for a year (sent $ via Venmo). Saw a picture of her and she looks amazing. I messaged her and said youโ€™re using Queen Warrior TV!! I can tell!! She said, yes, and getting recipe ideas from their website. I am so happy to share Queen Warriors with everyone I know I wish I could buy all of my friends and nieces a yearโ€™s membership. To the ladies asking if they should keep Queen Warriors yes, you should, it works when you show up and do the workouts!
I am so happy for my bff! She said she canโ€™t wait to have me over this summer to make me some of the salad recipes and on our upcoming girls friends reunion/vacation we will be doing some QWtv workouts. I asked her to add it to our itinerary! ๐Ÿ˜๐Ÿ’ช๐Ÿผ
๐Ÿ‘ธ๐Ÿป๐Ÿ‘ธ๐Ÿฝ๐Ÿ‘ธ๐Ÿผโ™ฅ๏ธ๐Ÿ™Œ๐Ÿผ

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  in  ๐Ÿ‘‘ community
July 09, 2024

๐Ÿคจ me looking at Raven with this live workout of today! ๐Ÿ˜‚๐Ÿ˜‚ me mato!

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  in  ๐Ÿ‘‘ community
July 09, 2024

hey hey everyone been a while, currently 3 months pregnant and the 1st trimester kicked my ass but am coming back slowly excited to see them gains. Curious what workouts should I not due during pregnancy or are all ok still? if anyone can help that be great.

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  in  ๐Ÿ‘‘ community
July 09, 2024

Gooood evening queens! Tired today from this nasty humid weather in NY. Woke up super early to do my cardio (6.5 mile walk) and worked on lower body today:
7|8|24 Power Lower body core w| Chasity
7|9|24 Power Lower body w|Yvona Gonzalez
Fabiana 10 minute booty blast glute activation

Time to relax! Hope you queens have a great night โค๏ธ

  in  ๐Ÿ‘‘ community
July 09, 2024
Image from JENNIFERZOGA1's post

โ€œFriendโ€ is in quotations for a reason.
Join me tonight to get the details!

  in  ๐Ÿ‘‘ community
July 09, 2024
Image from Trycele D.'s post

Iโ€™m noticing the changes in my body and just wanted to share bc not only has this program helped me along in my physical journey but also for my mental thank you Queen Warriors ๐Ÿซถ๐Ÿฝ๐ŸฅนIโ€™m loving the process of transformation it hurts but in a good way ๐Ÿ˜Œ

  in  ๐Ÿ‘‘ community
July 09, 2024

Is tonightโ€™s 5pm class happening? I canโ€™t tell if it was canceled or if something is wrong with my app ๐Ÿ˜ซ๐Ÿ˜ซ

  in  ๐Ÿ‘‘ community
July 09, 2024
Image from Yaira F.'s post

Uuuuuuuuuuuuaaaaaaa just done replay for barre and power Yvona Gonzalez wasen't playing today shuuuuuuusss

  in  ๐Ÿ‘‘ community
July 09, 2024
Image from A H.'s post

Was thinking ๐Ÿค” of having chocolate for a snack ๐Ÿซ but then I thought, no, I am not going back and having to start all over again. I made this bowl of fruits with a table spoon of peanut butter and some cashew yogurt.
The Summer Challenge is over ladies but our healthier lifestyle has to continue to maintain these new bodies and to keep loving ourselves โ™ฅ๏ธ ๐Ÿ‘ธ๐Ÿฝ๐Ÿ‘ธ๐Ÿผ๐Ÿ‘ธ๐Ÿปonly we can make that choice.
I am not cutting out chocolate but I really donโ€™t need it right now before 11am ๐Ÿ˜.

2