1 year of honestly saying you are more than you think you are. Just give yourself a chance. Everyday isn't pretty but I do the best I can. It's an awesome feeling when others ask what I do for excercise and I can proudly say Queen Warriors. I also chose to begin my Therapy journey yesterday and it wasn't a bad as I thought it would be.
Queen Warrior works! Last month, I gave one of my bff the gift of Queen Warriors membership for a year (sent $ via Venmo). Saw a picture of her and she looks amazing. I messaged her and said youโre using Queen Warrior TV!! I can tell!! She said, yes, and getting recipe ideas from their website. I am so happy to share Queen Warriors with everyone I know I wish I could buy all of my friends and nieces a yearโs membership. To the ladies asking if they should keep Queen Warriors yes, you should, it works when you show up and do the workouts!
I am so happy for my bff! She said she canโt wait to have me over this summer to make me some of the salad recipes and on our upcoming girls friends reunion/vacation we will be doing some QWtv workouts. I asked her to add it to our itinerary! ๐๐ช๐ผ
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hey hey everyone been a while, currently 3 months pregnant and the 1st trimester kicked my ass but am coming back slowly excited to see them gains. Curious what workouts should I not due during pregnancy or are all ok still? if anyone can help that be great.
Gooood evening queens! Tired today from this nasty humid weather in NY. Woke up super early to do my cardio (6.5 mile walk) and worked on lower body today:
7|8|24 Power Lower body core w| Chasity
7|9|24 Power Lower body w|Yvona Gonzalez
Fabiana 10 minute booty blast glute activation
Time to relax! Hope you queens have a great night โค๏ธ
โFriendโ is in quotations for a reason.
Join me tonight to get the details!
Iโm noticing the changes in my body and just wanted to share bc not only has this program helped me along in my physical journey but also for my mental thank you Queen Warriors ๐ซถ๐ฝ๐ฅนIโm loving the process of transformation it hurts but in a good way ๐
Is tonightโs 5pm class happening? I canโt tell if it was canceled or if something is wrong with my app ๐ซ๐ซ
Uuuuuuuuuuuuaaaaaaa just done replay for barre and power Yvona Gonzalez wasen't playing today shuuuuuuusss
Was thinking ๐ค of having chocolate for a snack ๐ซ but then I thought, no, I am not going back and having to start all over again. I made this bowl of fruits with a table spoon of peanut butter and some cashew yogurt.
The Summer Challenge is over ladies but our healthier lifestyle has to continue to maintain these new bodies and to keep loving ourselves โฅ๏ธ ๐ธ๐ฝ๐ธ๐ผ๐ธ๐ปonly we can make that choice.
I am not cutting out chocolate but I really donโt need it right now before 11am ๐.