This was two days ago on Saturday, me and my friend ( worship team member) at the finish line.😜. The Haven project 5K run to help end youth homelessness. More info at www.havenproject.net
This running occurred in the trail with hills and variety rocky surfaces. I thank God for helping us to accomplish it.
Hi Queens happy Monday.
Wanted to share my favorite easy to mix go to salad 🥗 🥰.
From Costco .
Hi ladies! Can someone please give me a link or direct me on how to find the Queen Warrior picks on Amazon? Looking for some new bands, step stool, etc. thank you!
Let me feel that Monday ENERGY !!!
I know we had rough weeks, I know we are dealing with some heavy things, I know some days are so Challenging we don’t even know how we will make it to see the light at the end of the tunnel !!!!
I know these feelings too well…. But I also know that God has given every single one of us everything that we need to carry on !
I also know that MINDSET, that PERSPECTIVE SHIFT, and GRATITUDE can change EVERYTHING in matter of minutes !!1
You can wake up today and tell yourself, you are not having a good day or you can wake up and tell yourself today is already AMAZING !!!!
Life is short and beautiful and it takes the same energy to be positive or negative so why not choose to be POSITIVE !!
I love ya Queens !!!!!! Happy Monday . See ya tonight on the mat !
Hello Kitty seems to be struggling with her weight too at this age, if only she knew about Queen Warriors. 👑 🥰
Full Body Power Hour with Coach Jamila (9/2) is no joke! Look at the active calories 🥵 (adds to Faves)
Going to finish off with a 20 minute walk. Looking forward to an active rest day tomorrow. Have an amazing weekend Queens!
Happy Friday Queens !!!! Remmeber you worked to hard to let Saturday and Sunday destroy your hard work !!!
Stay consistent and keep doing the HARD SH*T !!!!!
Remember 95% of the world runs away from the HARD STUFF…. But not you because thats what SETS YOU APART !!
Be bless Queen !! You are crushing it
Okkkk ya I just tapped my team to make sure our challenge is OFFICIALLY CLOSED….. AND maam here’s the response .
So if you wanted to join and felt like you missed it …. Sis you betta hurry .lol
Love this LYC ♥️ just did my Day 2, my 3rd day working out this week. I did the live yesterday and just now I noticed some new definition in my arms 🏋️♀️ now am icing my arms because the workout was all about arms! Icing 10 min each side and each arm.
💪🏼 if you haven’t joined the challenge you should it really helps motivate me to workout more often and and eat well. Plus, there’s a group that’s very involved in rooting each other on the whole journey and that makes it fun 🥰.
😘👑
