Queen Warriors
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  in  πŸ‘‘ community
August 05, 2024
Image from Muse91's post

Today was my first day working out after 2 months of being on rest due to a dog attack I had, I was so impressed that I did pretty well with Fabi Murder Monday workout. I’m grateful to get back of working out. I can’t wait to start working out everyday now!!!

7
  in  πŸ‘‘ community
August 05, 2024

Happy Monday! Hope the beginning of rhe week has started off on the right foot for you ladies. Today was all about upper body! I did:
1/23/24 full hour advanced power upper body w/Raven Cruz
4/15/24 full hour advanced power upper body w/Chasity
Fab 10 minute booty blaster glute activation
Fab 10 minute booty blaster week 1 day 4
Fab 10 minute abs week 1 day 1
Ready to kick back and relax! Have a restful evening!β€οΈπŸŽ‰βœ…

  in  πŸ‘‘ community
August 05, 2024
Image from Anita V.'s post
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Image from Anita V.'s post
2 / 2

I feel like my hands are tied up!

2
  in  πŸ‘‘ community
August 05, 2024

Hey gorgeous ladies! I'm brand new here and am so excited to start this program with real women/ moms like me. I have terrible diastasis recti that I'm trying to heal naturally, as well as, lose approx 50-60 lbs.

5
  in  πŸ‘‘ community
August 05, 2024

Hey everyone!
I am looking for some advice regarding nutrition and workout schedules. Specifically, I want to know if people usually eat before an evening workout or after? I’m doing Fabiβ€˜s workout tonight at 7:30 as well as 8 PM and will not finish until 8:30. I don’t want to eat too late, so I’m wondering if I should eat dinner prior and snack after or if I should eat dinner afterwards?
I appreciate any insight!πŸ™πŸΌβ€οΈ

1
  in  πŸ‘‘ community
August 05, 2024

I have a question about the fat burners. If I use a pre-workout in the mornings before working out. Can I still take the fat burner, and if so at what time of day? Fabiana , Yvona Gonzalez , Raven Cruz

  in  πŸ‘‘ community
August 05, 2024
Image from Anita V.'s post

Listen Bestie, Raven Cruz
You had my crying and laughing throughout this replay workout. Your such a whole f**kin vibe n’ your energy be on a thousand!!
πŸ€£πŸ™…πŸ»β€β™€οΈβœ¨πŸ†’

  in  πŸ‘‘ community
August 05, 2024
β€’ Edited (Aug 05, 2024)
Image from Reina B.'s post

Who out here on Drip time? I know I am
Looks like I'm crying and all. Booty cheeks pounding.

StayBlessed

  in  πŸ‘‘ community
August 04, 2024
Image from Norma's post

Told myself after work, I was gonna take this day to rest. Man, I took a cat nap, woke up and did a replay of Fabi (7/31/24) Full-Hour HIIT! I am definitely dead!!! She had me out here feeling like I belong in the Happy Feet movie! 😫 I felt like throwing up like 3x πŸ˜‚πŸ˜‚πŸ’¦

  in  πŸ‘‘ community
August 04, 2024

Happy soulful Sunday Queens! It’s build a booty Sunday so I did:
Fab 10 minute booty blaster glute activation
Fab 10 minute booty blaster week 1 day 3
12/28/23 full hour power advanced lower body w/Yvona Gonzalez
1/5/24 full hour advanced power booty blaster lower body w/Yvona Gonzalez
Yvona played NO games in either video, lord help these growing glutes πŸ˜‚πŸ˜‚πŸ˜‚

Have a relaxing rest of your weekend queens!