Amanda

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1 posts
7 comments

Commented on My beautiful Queens, as we close a be...

26 Mar 20:23

Noooooooooooo she’s literally the best! 😢 Wish her luck but DAMN!

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Commented on Week 2 - Day 1 | Full-Hour HIIT & Booty Blaster with Fabi | LYC QW 3-Method Challenge

18 Mar 14:24

W2D1 🥵

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Replied on Week 1 - Day 3 | Full-Hour HIIT & Booty Blaster with Aimee | LYC QW 3-Method Challenge

16 Mar 15:53

Need playlist- super motivating to keep up the pace. When I wanted to quit it kept me moving.

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Commented on Week 1 - Day 3 | Full-Hour HIIT & Booty Blaster with Aimee | LYC QW 3-Method Challenge

16 Mar 15:53

Week 1 Day 3- whewww girl this one WORKED 🥵

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Commented on Week 3 - Day 1 | Full-Hour Full Body + Core Power With Raven | LYC Fall Challenge

28 Oct 13:43

Week 3 Day 1 LYC Fall 💅

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Commented on LYC Fall Challenge

11 Oct 19:47

Can’t wait! Will there be a meal guide posted or sent in advance so we can shop ahead of time?

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Posted

05 Aug 12:25

Hey everyone!
I am looking for some advice regarding nutrition and workout schedules. Specifically, I want to know if people usually eat before an evening workout or after? I’m doing Fabi‘s workout tonight at 7:30 as well as 8 PM and will not finish until 8:30. I don’t want to eat too late, so I’m wondering if I should eat dinner prior and snack after or if I should eat dinner afterwards?
I appreciate any insight!🙏🏼❤️
1

Commented on (06/20/24) Nutrition Coaching with Alexis Replay 7:00 PM ET

30 Jul 19:35

There is feedback on the mic when the videos play- hard to hear videos

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