Gonna just try doing the same barre class for now before the LYC next week.
I also forgot to turn my watch on 10 minutes in but my body sure didn’t!

Hello, I’m new and just signed up. Feeling excited and nervous at the same time. Having an open mind. I have a quick question. How do I locate the nutritional coaching calls so I can add them to my calendar?

For those who do strictly barre, do yall do the same one for a week and just switch it up ever week following? 🧐

What's a good healthy marinade or seasoning for fish?

I don’t know who needs to HEAR this today, but you are BAD ASS!! And in the baddest way EVER 💪🏾 🙌🏾.

Keep pushing, Queens!

Today is not the day for shenanigans. I'm not the one for the games. They keep testing my gangster and my boundaries and I'm thankful that I can freely express myself in this safe space but today....baby.....is an entire struggle just to exist.
So be kind to each other. What you may think is a joke may not be for someone struggling like me. We understand the intention but some days the depression, anxiety, and anger will hurt whoever is in the way.
I'm going to pray and walk.. and do SOMETHING to try not to end up in jail..lol. going to try to make it better.
#notagoodday

It says we can join the summer challenge through the app, but I can’t find the link. Can someone help me out!

I am so excited for the summer LYC challenge!
When do we get access to the progress tracker? When will the accountability calls be each week??
My goal is to drop another size and really get my body toned up! I am #teamYvona

#LYC Spring Results!
Can’t wait to see what results I get from Summer #LYC