Hello Queens!!
I'm in crisis...I have severe sciatic pain. Please tell me what I can do to relieve this... I'm crying! ๐ซ
We just need 30 mins of silence every morning. Let small joys rise to great desire to live. ๐
#cellulite #jiggly #mybody Fabiana Ferrarini
I need an accountability partner !
Being a mom and a full time employer, I feel like I start and then suddenly stop!
Hi! Will we have the affirmations by Jen anymore??? I miss them!
I've been eating, I've been eating...July has been full and busy along with the beginning on August. I need to get back to my routine and started with Aimee. Chillllddd I almost passed out, lol. Aimee is a beast and she does it all with a smile.
Im tired of being fat and being made fun of or talked about because of my weight Iโm ready for a change maybe I can lose a lot of pounds and fat before my bday in December im ready for a change!
Hey Queens,
I havenโt been able to catch live workouts due to schedule but when I come home Iโve been doing kettlebell works with Raven. And literally every one her motivational talks in between sets is right on point, which is crazy because some of these workouts were months ago. Iโve only been here a month but the support that everyone shows each other motivates me to keep going even with the kids pulling at my leg during workouts ๐คฃ
Slowly getting back into routine, great workout
Some times we have to go with the flow. I had planned to meal prep today and then we had an earthquake nothing to bring structures down but it sure upset my nerves ๐ฌ. Working out with Coach Jamila for 60 minutes helped ๐๐ผ. But thatโs about all I can do today!
Stay happy and safe Queens ๐๐ซโฎ๏ธ๐๐ผโฅ๏ธ