Hey Nichole here…but please call me Co Co. Just joined the LYS SUMMER 🏖️2024 challenge. My biggest goal is to work on these love handles and excess fat around my stomach and to get my stomach flat with a six pack lol. I look pretty good for having 6 kids,(all sons|boys. Teens,young adults) have birth to 7. (Rest in heaven to my babygirl who passed at the tender age of 3months. This is my time to shine, gain my confidence Back! (Survivor of DV 💜) I’m determined to work on myself Physically, mentally, spiritually and emotionally. I deserve it! Oh, I also wanna loose a little weight in my arms. Im currently 5”6 160 1bs. Wish me luck! 🍀 #TeamRaven

Hey Queens!!

I think I need personal coaching 😞. I’ve plateaued and things are going UP vs down. This weight loss journey is a real roller coaster.

Does queen warriors offer individualized coaching in this app??

Love Who You Are, Periot !!

Flaws and all about to get this workout on

Happy Thursday Queens! 4 more days until Summer LYC🔥☀️💋

Today’s Focus: Full Body
6/3/24 HIIT full body w|Raven
6/4/24 Power full body core 1 hour w|Raven
6/5/24 Power core w|Raven

So much sweat but I love it. Have a great day ladies!💐

How do we get access to a print out calendar?

Hi Queens,
I almost forgot to post my “AFTER”, photos of the #LYC Spring Challenge, not sure if I’m late, but here are my results.
I showed up with determination every single day. I even pushed through a personal obstacle during the 3rd week but, I came back stronger in the fourth week. The fact that I lost 5 pounds and a few inches at the end of the 6th week is a great accomplishment for me, but more importantly, I gained my confidence back and inner strength, and a sense of pride in completing this program.
Progress is not always linear, and life can be unpredictable. It's how you respond to challenges that matters, and showed up for me knowing that I am capable of overcoming obstacles and achieving my goals.
I will continue to celebrate my small wins, and know that they will eventually add up to make a big difference in the long run.
I can’t wait for JUNE 10th to begin the Summer #LYC.
This time around I will go with team Yvona 🙌

This platform has left me inspired to keep pushing to goals not only physically but in my personal life! I love the Morning Affirmations and chats! Today I confidently walked in to the gym and worked out. I feel great and even my posture has improved! Thanks Raven!
I have joined the LYS Summer challenge and submitted my b4 pics. Trying Yvona as my coach for the 1st time and I'm scattered and excited!! Any advice for her workouts?

Questions regarding the LyC summer challenge. When I check out it gives me the full annual subscription but I already have that. Do you know how I could just pay for the challenge.

Just signed up for LYC. Do we get an email stating how to send before photos and process etc.