Warm Lemon water and now Dandelion tea!
Does anyone else like the nutty flavor of it? Lol I can’t explain it but I like it.
How do yall drink yours?
#TeamYvona

Good morning Queens!
Yvona, when will our zoom call be? I just want to make sure I’m free!

Got my first beginner class done woohoo!

The vibes after the work out Yvonna made me do yesterday. Am I buff yet?

Feeling a little discouraged but im on it. Started a day late due to being out of town. Im catching up. I just submitted my before pics and picked a team. It looks like i missed my first coaching session yesterday. Any ideas or tips on the lyc would be great. This is my first challenge 🙏

Been wanting to try this. Grabbed me the bundle with the coffee and over night oats. I love that it comes with protein. This morning I drank a cup of the coffee and I was pleasantly surprised. I really enjoyed it. The flavor was just as described. Rich, chocolatey flavor. I added hazelnut almond milk and it was a perfect combination. I made myself the over night oats and wow so yummy! I made mine with protein oat milk and a small amount of honey. If you’ve been wanting to try I would suggest you do! Ready the cleanse this gut and get healthy inside and out!!! Loving this journey 🌺👑💪🏽

I Need Help! What was the app for the meetings? I can’t find it help!

Good morning Queens! I hope all is well with everyone. I have been off since I came back from vacation but have been pushing through. Today I felt myself slipping back to not wanting to move. I got up and said I can give myself 30 minutes and did any hour. First Chasity HITT, then Booty Blaster Lower Body with Chasity. She got me back!!!! Thanks Queen. Have a good day everyone ❤️

Wtf wow just finished week 1- Day 2 of the #LYC Summer Challenge, I was alike Yvona we gonna fight like she almost killed me. She worked my legs and quads 🔥 Great f**king workout. Lets go #TeamYvona 👏