It felt good working out! 💪🏼 I started where I left off. Body was ready for it.
in 👑 community
August 26, 2024
Putting in work 💪🏽 I redid week 1 day 1 of the Express Fit & Thick!
I haven't done a workout since the end of the last challenge. Between traveling and getting my boys ready to cmgo back to school I fell way back, but it's back to business! Loving and taking care of myself! 🙌🏽💖
in 👑 community
August 25, 2024
• Edited (Aug 25, 2024)
Happy Sunday Queens! I hope the weekend has been good to you 💕 Focused on full body today and despite having an allergic reaction to something and taking Benadryl , I still managed to get to it!
Full Body Workouts:
9/28/23- Power Full Body w/Sammi
8/19/24- Power Mash Up Full Hour Full Body w/ Yvona Gonzalez & Aimee Johnson 🔥🔥🔥🔥🔥
Both workouts were amazing but I really enjoyed Yvona and Aimee’s mash up! It’s added to my favorites🫶
Enjoy the rest of your evening 🌹💕💐
in 👑 community
August 24, 2024
Y’all!! I kid you not, I hit purchase membership and tears started welling up. I’ve missed it here soooOoOoo much. This community is ONE OF A KIND and at this point in my journey, I need it.
I’m more than excited about getting back into live workouts on Monday.
🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽
in 👑 community
August 24, 2024
Happy Sacred Saturday! I hope the weekend is treating you ladies right.. Focused on lower body today, building the 🍑 and getting the core together by doing:
8/12/24 Booty Blaster Lower Body w/Fabiana
8/21/24 Power Lower Body Core w/Yvona Gonzalez
8/23/24 Power Glutes & Core w/Aimee Johnson
🫶🫶🫶
in 👑 community
August 23, 2024
Did 2 workouts today. Struggling withmy meals but trying to keep to my workouts.