Hi Queens. Wishing you all safe during the hurricane. God bless you and your loved one.

Tips I saw on X.

To my beautiful Queens, congratulations to the many that have taking the leap of joining the LYC-Fall challenge!!! I cannot wait to see what the next 6 weeks will look like .

For my ladies that are on the fence… here’s what you get …
1\\. A workout plan to follow, 3 days w an optional 4 day
2\\. Nutrition guide to follow .
3\\. A tracker to keep track of your workouts and also for accountability
4\\. Access to the LYC-Fall challenge private group
5\\. Weekly check in w your Bestie Coach Raven (30 mins )

Soo are you joining us !? 😎https://www.queenwarriors.com/lyc-order-page1712603223416

Hi how many calories is recommended to maintain ideal weight and just continue to build muscle? I feel like I'm happy with my size now and don't want to ruin it by not eating enough or too much x

Everyone in Florida and the Gulf area, be safe Queens 🫶🏽

Hi! How can I lose my bloating ?? Any teas or what workouts do you guys recommend, I am so overweight but I feel my bloating is too much 😩

Replay was on fire 🔥

Is it me or did the Advanced workouts become less intense? Or am I just getting too strong for my own good????

Good Morning Queens,
I’ve been a queen warrior for 3/4 years now. Off n on 🙄 Recently lost my 10mins ABS workout… maybe the subscription expires after so long. I just joined the LYC fall challenge. I have never joined a challenge before … I did receive a email receipt but no email confirmation I know we are set to start today RIGHT? Someone please guide me in the right direction

Hi Queens 😊
Ready for the Challenge?! I took a week off from workouts due to a busy schedule but am back tomorrow. 🙌🏼💕 see you ladies on a livestream.

We got this Queens, new week to start over.

Hey Ladies!!

My name is Kamaria and I am so excited about this challenge. I am in a season of extreme growth in several areas and my physical fitness has suffered tremendously and I’m so excited to jumpstart my fitness journey with this challenge.

Looking forward to crushing this challenge with you all! 💚