Happy Monday everyone! Today is my first day! Wishing everyone a wonderful and exciting week. We can do it!
I took before pics today and was in tears. I usually try to be a positive person, but this hit me hard.
The sad part is that I used to get paid for how I looked 25 years ago. Hormones and aging are no joke...
I'm going to release the negativity. Tears are made of salt water which is a cleansing agent. Then I'm going to keep showing up.
I accept that I may not see that 20 year old body again, but can and will do better. There's nowhere to go but up..
But... wow....
Just venting...
Ladies! Whats the vibe tonight?! I’m in the mood to lift some weights!!! Should we make a throwback Thursday playlist kind of night?! 7:30pm POWER!
Talk to me!!! 😍🥰🤪




Just got finished the replay from Coach Aimee’s Hiit class from Monday night and it was a sweaty one..!!! It was such a good workout…!! I definitely added that workout to my favorites…!!
So today I earned my 60classes badge and while I am happy for the consistency today I was really not feeling it. I completed 30mins with the lowest energy. maybe should have rested after work first but I will try to redeem myself with a gym walk or a live class tonight. I want to feel the excitement of earning this badge and with this low energy it feels like a dud😒


I just joined this beautiful, fierce tribe of women! I’m 52 years old and a walking testimony of resilience. I’ve battled cancer, survived a brain injury, and even walked through 21 brutal days of COVID. I once weighed almost 300 lbs, Prior to stomach cancer and fought my way down to 172, and 21 days of bilateral on pneumonia Covid - Stopped exercising, and it took me back up - I’m currently at 230. But I’m not discouraged, I know what’s possible.
I’ve been following this community for a while and finally decided: no more watching from the sidelines. I’m here. I’m ready. And I’m not looking back.
My goal? To feel strong, sexy, and full of energy again, to love the woman I see in the mirror and show up for myself with the same fight I’ve used to survive. I believe with the right support and the right information, I will get there. And I believe in us.
Let’s do this, Queens. 👑🔥💪
#WarriorMode #NeverTooLate #Resilient #WatchMeRise


📣 Important Update on Badges & Streak Tracking
Hey Queens,
We are truly thrilled to witness so many of you already earning badges within the QW platform. This is a powerful reflection of your consistency, discipline, and commitment to your wellness journey. Your progress continues to inspire us and the entire Queen Warriors community.
Your response to our new Badges system (version 1.0) has been incredible—it’s exciting to see so many queens staying motivated and consistent! We’re ironing out a few hiccups, like badges not showing up for some users, but rest assured that our developers are on it. We’re committed to making your fitness journey smoother and more rewarding.
🔔 What You Need to Know:
✅ To earn badges, workouts must be completed using either:
The Queen Warriors mobile app (iOS or Android)
The Queen Warriors TV website, accessed through a browser
🚫 Also, we noticed that there may be some inconsistencies in tracking workouts completed on Smart TVs or platforms such as Roku. Our team is actively working with our developers to ensure all activities—no matter the device—are accurately recognized in the future. Thanks for bearing with us. We’re excited for what’s ahead!
📆 Maintaining Your Streak:
To continue earning badges:
Do not exceed 2 consecutive days without completing a workout.
On the 3rd day without activity, your streak will reset and begin again from Day 1.
👉 Queens, here’s a very useful feature to support your journey. You can view your full streak history through the Calendar on both the QW mobile app and web browser! It’s a powerful way to track your consistency, stay motivated, and celebrate the progress you’re making every step of the way. (Check the screenshots above for a helpful visual reference.)
📝 Badges already earned will remain on your profile and are permanent, even if your current streak resets.
If you believe your streak or badges are not reflecting accurately, or if you have additional questions or concerns, please reach out to our team at info@queenwarriors.com. We’re here to support you every step of the way.
We appreciate your continued enthusiasm and engagement. Thank you for being part of this empowering community. Let’s continue showing up and growing stronger together.
Warm regards,
The Queen Warriors Team