What's For Lunch?! I'm Hungry 😋
July 23, 2024
• Edited (Jul 23, 2024)
Who’s joining with our very own special guest!!
She shares her ups and downs and her commitment to health!
Join us today as our Queen Warrior sister and community member shares her breakthrough with us!
in 👑 community
July 23, 2024
Good morning ladies! Woke up today to my period two days early but that didn’t stop me! I hate to be bouncing and jumping all around so I opted for workouts that focus on strength.
Power workouts for full body:
9/22/23 power full body with Sammi
10/24/23 power full body with Sammi
11/20/23 full hour power full body with Sammi
🔥🔥🔥🔥🔥🔥
Time to relax and fuel up with good nutrition! Hope you ladies have a productive and blessed day🌹🎊❤️
in 👑 community
July 23, 2024
Good morning Queens. I missed you all and your support of my progress hasn't gone unnoticed. I was feeling a little burnt out from the back to back challenges and I needed rest. Working on my mental health and doing the work with my therapist has been exhausting. Now that I've gained the momentum back, I've knocked out Lower Body HIIT and Power replay with Coach Raven. Have a great day ladies❤️❤️
in 👑 community
July 22, 2024
Happy Monday all the bloods in my face after Raven whooped me. I did Fridays workout today Lolol… sheesh…
in 👑 community
July 22, 2024
Thanks to Coaching with Alexis am preparing my travel snacks as I leave on vacation! QWtv 🙌🏼♥️🙌🏼 happy Summer 2024! 🥰