Hello queens sometimes I WISHED I had friend someone that I could call and we can hit the gym at times I feel EXTREMELY unmotivated my kids have there own thing my daughter isnβt a gym girly at all and I donβt wanna force her to come with me.. Wah π lord please shake this feeling away. Just wanted to write this.. I write to Fabiana all the time and she replies back when she can but Iβm sure she extremely busy.
Blessed Saturday
Hello Queens, I hope everyone had a fabulous Thanksgiving and a reasonable cheat day LOL. Definitely feeling thankful and blessed this week and thankful for this Queen Warriors community! Have a great Black Friday and a great weekend. β€οΈ
Happy Thanksgiving Day Queens.
Hereβs my 1 year difference! Last Thanksgiving Day 2023 I looked at myself in this picture on the left and was so sad to see myself changing so drastically. I was 1 year out of menopause and I didnβt know how I would ever look like me again.
Luckily, I followed Fabiana and always saw her stories and posts and thought omg I have Queen Warriors all I need to do is show up! I started showing up more consistently and then Spring 2024 I did my 1st challenge, Summer 2024 my 2nd and now Fall 2024 my 3rd! Raven was my coach for all 3 ππΌπbut all of the coaches have helped me like they canβt imagine they all add their knowledge and inspiration to this amazing app and itβs working for me!
From Thanksgiving 2023 to Thanksgiving 2024 I lost around 10lbs+ and 1 inch around my waist. The last challenge gave me the boost I needed. Plus, Iβve purchase all the additionals like nutrition with Coach Alexis a meal plan with Fabiana, the 10 min programs & all have helped but it took a year of lots of workouts and building new habits.
Am grateful for Fabiana and all the coaches in this amazing Queen Warriors community πππππππΌ all of you ladies too, am thankful for you. Am happy for your success, I see your pictures and itβs nice to see the transformations we are all going through π¦π₯°
Keep showing up for yourself Queens!
πΈπ½πΈπ»πΈπΌπ
Happy Thanksgiving Day Queens π¦π₯§
Just finished the perfect Thanksgiving Day workout ππ glad I saved it for today it was hard work with love and laughter! πͺπΌππ₯°
Good morning Queens just want to take this time to wish you all a Wonderful and safe Holiday. β€οΈπ«Άπ
Happy thanksgiving Queens πΈπ»!!
Just wanted to pop on here to share my gratitude for this community! This program has been a blessing for me mentally and physically.
Grateful for my healthy 43 year old body with a strong core because like coach Yvonne says βa strong core equals a strong backβ ππ½ I have never felt better.
Grateful for the coaches. Grateful for
The community.
Have a happy thanksgiving π
Sweating π₯΅like itβs a summer day during Fabianaβs live workout. I made room for pumpkin pie!
π₯§ π₯°
Happy Thanksgiving Eve Queens!
Just did Coach Rayβs 30 min Power replay πͺπ½I was sore from yesterdayβs, Live HIIT with Raven and 30 min Yoga with Aimee, but this workout took my pain away!
Am ready for my work day ποΈββοΈπ€©!
Have a happy Wednesday ladies π₯°.
The workout with coach Chasity full body hour 10/01/24 was straight fire !!!!!!!! It was perfect for the thanksgiving holiday !!!! π₯³π₯³π₯³π₯³π₯³π₯³π₯³