Good morning beautiful queen warriors,
TGIF. Can we please have a to do list feature where we save workouts that we would like to do? Sometimes I lose track. Thank you queens.

I did not expect this to happen during my workout this morning. God has a way of speaking to us. I am so so so grateful for this platform. Raven my coach/besti, as your doing your fasting for yourself, you are giving us that power we need and what a vulnerable moment this was for me.
I carry a lot of weight and responsibilities on myself that sometimes, I can’t bear it anymore. I love you for always being so transparent with this community of women. Everyone is going through something others don’t see or don’t know about. QW is my support system without a doubt. 🙇🏻‍♀️

God is good Baby, but let’s give a shoutout to this beautiful human being that God has given us as a coach, mentor, inspiration, teacher and Bestie 🩷 Raven Cruz #powerful #speaklife #fridayvibes

Good morning Queens,

I set my alarm for 5:40am
Since the gym at the resort open up at 6am. But unfortunately my bf shut my alarm off and I did not hear the phone go off, but that did not stopped me. I just did Fab Replay from 8/5/24 in the room. No equipment needed, just used a towel. My boyfriend was still in bed, this man talking about Yassss girl, get it! 😂😂😂😂😂🤦🏻‍♀️

So I've been sick for the last five days. It's always such a heartbreak because I have to stop working out now. I'm five days behind on my 30 day challenge but you know what I'm coming back harder and I'm coming back stronger and I'm doubling up so that I can make up for what I lost, I haven't gotten ready in like two weeks. I've just had my mommy bun and quick go make up. I honestly feel like I'm hibernating right now and that's OK. Love this community so much and I'm ready to get back to it this week. I'm still so very proud of myself. So I'm gonna post a very vulnerable picture, but my goal is to hopefully finally lose this mommy pouch and flatten that tummy! This is my progress picture before you. I'll See you again in October with an update wish me luck!!

Does anyone have trouble accessing the nutrition call replays? I used to be able too and now it says my subscription doesn’t allow it???

Happy Thursday Queens! Hope you had a great day! When I picked out my videos for today I must have been half asleep last night because today was supposed to be all upper body but I somehow added in full body videos as well. Still made my way through all of them 🤷🏻‍♀️
Workouts today:
Fab 10 minute booty blaster glute activation
Fab 10 minute booty blaster week 2 day 2
2/15/23 power upper body w/Raven
6/1/23 power full body w/Sammi
5/29/24 full hour power full body w/Yvona🔥
8/6/24 power upper body w/Chasity

Ready for this hot shower and rest. Enjoy the evening!🌹❤️

Fabi booty blast killed me today. I've fallen and I can't get up. Natural juice energy Coming right up. Quien quiere?

Happy Hump Day! Aka build a booty Wednesday! Stayed in bed a little longer this morning, then got to:
Fab 10 minute booty blaster glute activation
Fab 10 minute booty blaster week 2 day 1
5/20/24 advanced full hour power lower body w/Chasity
7/1/24 booty blaster lower body w/Raven Cruz
7/29/24 booty blaster lower body w/Fabiana

Was craving spaghetti, so I made zucchini noodles with sautéed spinach and ground turkey bolognese. Had to sneak extra veggies in with the spinach 😉
About to do my self care (acupuncture) and rest up. Have a peaceful evening ladies!

Can’t log in to the 5 pm class! It’s not listed 😫

Heeeeey Beautiful Queen's! It Is Wonderful Woman Wednesday and Not Only Am I Smelling and Feeling Great~My Body Is Looking Great 😍😍

I Can't Wait To Share My Progress😁Stay Strong, Queen's and Keep Up The Great Work❣️❣️❣️