Started my Saturday morning with couch Aimee full 1 hour hiit workout. And what a way to start. I’m ready for the rest of my Saturday ✌🏼Aimee Johnson

Aimee just laid me out. Whew, core on fireee 🔥 😓💧

Just joined the LYC 🥹💕🏃‍♀️ First challenge with QW super excited, been needing something to get me back on track! Looking forward to seeing the results in the next few weeks 🎉

Hi ladies!! I just signed up for Ravens Love Yourself Challenge and I’m kind of nervous. I fell off about 3 months ago and I wanted to get back into working out. Hopefully this helps me again 🫶🏾

To think that the Holidays are around the corner…. Low key freaks me out lol cuz girl I love to eat 😂
Let me tell you how it goes…. Mid October some start getting Thanksgiving ready ( food shopping and ready mentally and physically to host, and host distant travelers lol ) you not eating or working out because somehow this becomes your ful time job lol November, you start prepping for Xmas, and December, more Xmas, and New YEars. And then boom you look back and you barely workout..😱 Anyway sis I got you covered. Just do the LYC-Fall Challenge. Coach Raven be killing it 🤷🏾‍♀️
And its still early bird until tomorrow at 11:59pm 🤷🏾‍♀️ Dont say I didn’t warn you

https://www.queenwarriors.com/lyc-order-page1712603223416

UPDATE! 3 months postpartum 🙌🙏🤗 feeling great after this mornings QW workout w Coach Raven 💪 I'm still getting adjusted to life w a newborn amd creating new routines but I'm proud of myself for trying my best & thankfull for this community that keeps me accountable & motivated! Happy weekend Queens! Sending you all love & light 💖
Sidenote: I used my small cooler as a step stool 😆 #makeitwork #musclemami #mevsme

Hi, im new here! Can someone please put in the links to where and what I should buy that we would need for the workout videos and our new journey overall please. They have so many brands and so many things out in the market today, I would prefer to go with your recommendations please. Thanks in advance!

Hola Lady QW ! I am Sabrina and I’ve been apart of Queen Warriors for 2 1/2 years. I’ve struggled with my weight after hitting 40 and now I’m ready to get my sexy back !! I’m excited and nervous about this journey. It’s scary doing the before pics because lord knows I don’t like seeing a belly on me after having a baby 11 years ago. I put myself up to this challenge to help me not just physically, but mentally and emotionally to love ME ! Wishing you all the best of luck in your transformations ! We got this ladies !! #queenwarriors #ladyrepresenters #fitnessgoals #yougotthis

Day 4 working out & man do I feel so good. Sore YES! But I feel good. I thank god after my work out today because I’m am grateful to be able to still move my body and want more for myself is a plus and with the grace of the lord I will get thru my journey!!!! Let’s Go QW 👑✨ #LibraSzn ⚖️🤍✨ #Oct8

I just joined the LYC challenge and it’s my first challenge, taking these pictures today really made me feel a bit insecure, more than than I already was. But I know it will be worth it and I’m confident this will work because when you commit to the QW program it really works and targets all the right places, I did amazing prior to this past year before I fell off. I plan on commiting to this challenge 100% , I started with QW from day one Instagram days I had lost 15 lbs and my body was pretty muscular I was so proud, booty was bootying, but I fell off about a year ago due to marriage issues and life happening. I gained a lot of weight throughout this time because I started turning to food for comfort. Now I’m turning to God first and to this challenge second. I look forward to these 6 weeks !! #focused #excited #sheready