2 weeks since not working out and I'm excited for today's workout.
in 👑 community
August 26
Clocking in Queens! 🗣️ To anyone feeling unmotivated or overwhelmed today✨✨ Heres some baddie energy 💋My target area today is - Core! Ready to crush this great work out! #Happytuesday #coreworkouts #2/4
August 27
Waittttt did Queen Warriors just dropped a TOP SECRET post ………
I think this one “esta bien Caliente” like hot baby
Click HERE !!!!
https://www.instagram.com/reel/DN3dGJwWpms/?igsh=ajduOWd0ZGJvYW05
in 👑 community
August 28
• Edited (Aug 28, 2025)
Hi ladies! 👋
My name is Giselle and I signed up for the 12 week recomposition program.
I got my first workout in queens!!! It’s been hard for me to workout these past couple of days because of my schedule, travel time and late hours but I got it in today! I didn’t get to do the live so I caught the replay. 🎉
It felt so good!
Man it was fireeee!!! Fabi Had me dripping sweat. Let’s keep it going ladies 💪
in 👑 community
August 28
Ya’ll, I feel like I’ve just been OFF. Since the last LYC finished, my daughter went on a vacation, my son started football and I can’t seem to find a damn routine that works! I feel so stuck. I haven’t workout out in like a month and my body is starting to feel it! I work 7-3p then it’s football pickup, cooking dinner, running a small business and just became a certified lash tech. So I do have things to be proud of but I need to fit in these workouts. That’s always my disappointment when I crash at the end of the day. So, LYC, here I come (again).
August 28
Ladies - happy Thursday! (Throwback Thursday….)
We’ve got a full hour of strength tonight!
First half is lower body + core
back half is full body + core - but we’ll be using supersets to hit EVERY MUSCLE GROUP real good!!!
Throwback tunes of course 😘
7:30pm hope to see you on the live!
in 👑 community
August 25
I need an accountability partner! I so badly want to work but as soon as I get off work, my body feels like dead weight. I don’t want to do anything but sit down and relax…especially once I’ve eaten dinner! I used to work out every morning before work but life happened and I stopped. Now finding the motivation to get back up and start working out again is ROUGH! Anybody willing to be an accountability partner and take this journey of gaining our strength, happiness, and curvy body back again?!
