Day 3 of Samantha's Full Hour Power workout. I love her energy, she makes the time go by fast ❤️

Sammi has my glutes on fire 🔥. Day 2 completed. Have a good day everyone ♥️

Hi Queens hope you’re all good?!

Thanks to the Queen whose FB post reminded me to workout today! I did Coach Raven 12/10/2024 HIIT 💪🏽🔥!

I walked a lot today so am only doing 1-30min.
Today’s 45 minute walk at the Santa Monica Pier 😊 and I walked around Costco too 😁.

Please tell me coach Aimee is still here!!🙏🙏🤞

Just completed Sammi workout. Miss seeing her ☺️. Have a good day ladies 💪♥️

Just finish this workout with Raven.
My 🍑and Abs on fire girl.
Great workout

How is everyone scheduling their workouts with the new schedule? Just trying to figure things out for the week

I just completed my first workout back since I been off QW for like 3 months. I lost my motivation. But I’m back. Hope I can keep consistent.

She 👇 did not come to play with this workout. I am for sure this workout will be on the next challenge 😫

I was not feeling like working out tonight. Picked the kids up from school and decided to push myself. Bettering myself, my body, and my mental for my kids was all the push I need! 🫶🏾🫶🏾