Recommendations on plant based protein powder?
Iβve been following Fabi for years now inspired by afar. Iβve tried so many different things to get motivated to get toned including spending thousands of dollars just to feel like I was doing something once or twice a week. Fooling myself that I was really making impact.
20 days ago I decided to finally join with cautious optimism. Not knowing if this would even be the thing that was going to motivate me. Well - these before and after baby!!! just solidified that the 4-5 days a week Iβve been putting in, is showing the best results Iβve had in a long while. My husband is blown away with how addicted I am to these workouts which just encourages me.
Now I truly know what gym therapy feels like. Because every day I work out, I decide to leave the days stress on the mat! I love how mindset and self love is empowered in these workouts. I have a sense of freedom and control with how amazing I feel! The progress is the cherry on top! Thank you to all the coaches! I am delighting myself in FIT, stretches and Pilates! Letβs see where the LYC takes me! BIG Energy Baby!
Hey everyone ! Was just looking to make more connections with other women who are into health and fitness. Can we connect and follow each other on other socials?? My IG is: whoslav
Add me or send yours β€οΈ
So happy to be apart of this community !!!
Happy Friday Queens. Today I woke up a bit sick, but Iβm not letting this flu ! take me out lol
I just wanted to say how grateful I am of every single one of you ladies. ( feeling super emotional) π
It has truly been a journey with Queen Warriors. Itβs beautiful to see what God will do when we are obedient.
5 years ago, I started Queen Warriors, not from a space of envy ,anger or a space wanting to badly to be like someone else but from a space of needing HEALING, a space of DESPERATION, a space of knowing that when woman come together magical things happen from the inside out . I started Queen Warriors because I knew how much I needed a community of woman to have safe conversations with . I prayed an asked God to use me, I had experince so much pain in my past being in an abusive relationship for 5 years, being a single mom , working 3 jobs and really struggling emotionally , leading me to drink a lot and party a lot ! It was a dark space for me and one that I never wish anyone to be in . When I came to God, I just couldnβt carry the weight anymore ! It was too heavy and i just didnβt know where else to go with it β¦ and God led me HERE !!!
I am grateful for all the healing Queen Warriors has provided for ME ! And I know that if itβs done that for me, it has done it for over 100k women! My heart if full, because again this is never about being famous, or the making money, this is about IMPACT !! Where I come from Honduras, I see the pain in peoples faces and I always wanted a life where I can provide hope, where I can die tomorrow and know that I left this world changing someoneβs life ! I know my pain was not meant to be in vainβ¦ itβs meant to be used and provide hope and healing ! So as I type this today im so full of gratitude because itβs truly an honor to lead, to guide, and share my TRUE GENUINE story everyday and to see how it has changed your life !
Thank you ! Thank you for allowing me to be part of your life and your journey ! Queen Warriors is way bigger than me .. this is way bigger than our coaches this is all about you ! We are just here to use our talents and make a HUGE impact !!!!
So thank you !!! π everyday when you show up.. i want you to remember that life is not about what we getβ¦ its about what we do for other so as you boldly show up to your journey remember that you are inspiring someone to make that bold decision !!
I love you Queen Warriors! Hereβs to living in our purpose and not being distracted by the non sense π«Ά my mission is way bigger for me to stop and get distracted and so is YOURS !!
Happy Friday ! π«Άπ«Ά
What's a sculpt class?? Is it barre and pilates? And why should I take it? π€ I think I get more benefits from power and HIIT classes
Ladies β¦. Monday is Memorial Day but itβs not stopping us from kicking off the BEST 6 weeks of our LIFE !!!
I know it sounds crazy but I promise you, thereβs no better feeling than the feeling of finally pouring everything into YOU !! Bcause when your cup is fullβ¦. You are able to show up BETTER FOR OTHERS !!
Hereβs to transformation.
Hereβs to not feeling guilty to showin up for YOU !
Hereβs to your most confident self !
Hereβs to finally stepping into the woman you have dreamed of becoming !!!
CLICK HERE :https://www.queenwarriors.com/lyc-join?el=emaillycGF
https://www.instagram.com/p/DJ-nWfkxzGz/?igsh=MW5reWdqNGJuNmsxdg==
Hi queens, so I am usually not a fan of posting my progress because Iβm definitely not where I want to be. I know I can do better. However, I have been feeling stuck lately. I have lost about 30lbs and I am a point where Iβm not seeing a change or maybe itβs me. I joined QW a few years ago but decided to take it serious almost a year ago. It has been a huge help in my life and on this journey of self love, but I feel I need an extra kick. So I decided to join my very first QW challenge in hopes to get me to that next level of progress Iβm looking for. The first photo in the orange bathing suit was in 2022. I was almost 200lbs about 193lbs to be exact and a size 12-14 The biggest I have ever been. I was lost, depressed, but always tried to hide that with false confidence. I am now around 163 and can wear a size 6-8. My weight and shape definitely fluctuates especially since I started to take creatine in these last couple of months, so I am trying to control that as well. Praying this challenge gives me what I need to finally kick it up a notch! The other photos are my progress from Jan, March and a few days ago. I will be posting newer photos for the challenge via the link tomorrow. Thank you guys for allowing me to be vulnerable and open in a safe space. Keep up the great work queens! πβ¨ππΌπͺπ»π«ΆπΌ
Good morning beautiful π! Just completed Coach Jamilaβs Tuesday replay. Omg! What a great workout! I will definitely be feeling it tomorrow πͺπ»πͺπ»Thank you for the motivational words about somedays being in a funk and not wanting to do anything, well yesterday was that day for me and I skipped my workout. I felt guilty all day, but you reminded me that itβs ok. Todayβs a new day and I got it done!π Oh and by the way I received my 3rd badge on Tuesday!π₯° Proud of myself and my QUEEN WARRIOR COMMUNITY!!!!ππΌππΌππΌ
Hi Queen Warriors Customer Support is there a way to refer a friend through the app?