Jo Nana

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Posted

23 May 18:10

Loving the Pilates classes!! Ty coach sherrell !

1

Ty for this class!!! I can see how strong I’m getting through the burn and shakes!!! Ty coach sherrell

Welcome back!! Ty for this class!!

I’m still sore.

Reply

Can I do the challenge without submitting pics?

526 cal. Complete,,,,

Catching replay. Ya. It’s kicking my ass.

Commented on post was deleted

10 Dec 21:58

Hi @coach nay! Just saw this segment. I’ve been tuning in hoping to get my mind to finally listen and watch my food intake. I’m the type that works out all the time necessary for both work and my health. And I do try to watch what I eat but I’m never in deficit enough to lose weight.

I’m actually gaining weight because of muscle weiaght. Smh. I

Commented on post was deleted

07 Dec 17:29

Just took this class!! Omg! I need to get back In so stiff!!!