Hi Queens!

I’ve missed you all, I had 2 of my best friends in town for a week! A vacation for them and a staycation for me. I gained my weight back but I know what I need to do to get back thanks to Queen Warriors.

I did workout but very little a 60 min yoga replay with Amiee ❤️ jumped into the last 30 min of a Fabiana live ❤️ and one of my best friends who is also a Queen Warriors and I watched one of Fabiana’s replay chats from her 12 week challenge. We loved it! We walked a lot for 7 days and did a lot of stairs but I ate so much I gained weight.

Today, am trying to eat healthy arugula with mustard, 1/2 a steamed potatoe, steamed carrots, feta cheese and edamame after a week of full indulgence 🍱 🍺 🍫 🍪 🍷..

We can get back ladies!!

First week done of the thick & fit challenge! I already see a difference & I feel great! 3 more weeks to go 💪🏼

before & after pictures coming soon ☺️

Just what I needed

Including the clothes that I want to wear once I reach my goal weight❤️❤️😆

Okay Queens❣️❣️‼️I need your help because I am rushing my body to loose the belly. I have given my body grace on a daily and love it because it has done a lot for me❣️‼️ I want the 6 months to come already ‼️ 🤦🏻‍♀️

I am trying my hardest but I feel lost, overwhelmed, confused. I don’t even know where to begin… I’m turning to my Queens for support. 🙏

**I realize that a huge part of my struggles in life are is inability to communicate or clearly express my feelings.

The comment above wasn’t having to do with QW or the app. I have full confidence in my abilities to navigate the app as well as diving into the workouts.

I was speaking on more a personal level. Internal struggles with motherhood, parenting and not know what is the right choice when the choices you are faced with are not ideal.

I do appreciate all of the love that I received and I feel a little more hopeful knowing that if I ever needed it the women in this community would step up and offer the emotional support I need! Thank you Queens!

This is what it shows

I cannot play replays from the calendar. It keeps telling me try again later. I’ve refreshed numerous times. It won’t even play Monday! Help please!!

Woman’s history month is coming up !!!! I want to give as many of you ladies a shout out !!!!

Can we start sharing videos of you working out with your kids ?

Or you working out alone ?

A testimony of what Queen Warriors done for you ?

Let’s do it !!! Queen Warriors IG page will start sharing in March !!! Lets do it

Has anyone tried mushroom coffee yet ? What’s your intake ? What brand did you start with , or what brand are you using?