Goodmorning even the little reminders are great. You are loved, have a great rest of the week queens! 💪

Week 3 Day 3. #teamyvona. I am mentally trying to prepare myself for this hr barre today. Lord please help me 😂

GOT IT IN YESTERDAY AND IT FELT SO FN AMAZING. DID A LIVE VIDEO WITH Raven Cruz IN THE MORNING AND DID W3D3 WITH Raven Cruz LAST NIGHT AND HONEY LET ME TELL YOU I WAS IN CLOUD NINE LOL

Hi ladies! I am new here. I, as you all have been through a lot of life's ups and downs and 3 months ago after a group of kids told me I am so fluffy and I look pregnant I took a stance that I wanted more for myself. So, I started my health journey. I have since lost 25 pounds and gained confidence in myself. I have been doing my own at home workouts but I was looking for a community to help guide me as well. I am excited to be here, and I would love tips and advice on what works for you and what workouts to try.

Thanks and so much- love for all of you!

Happy Thursday Ladies!
We’re back at it today with a beginner & intermediate class duo 🙌🏾
5:00pm - Upper Body HIIT (Beginner)
5:30pm - Booty Blaster (Intermediate)
See you ladies live! ✨

Who else is having trouble with live workout today???

Is it me or the live video from this morning are unable to play for me! Trying to do Raven Dance video. 🙄

Thirsty Thursday Bestiiiiiiiiiiies!

Listen if ya have not done the Full- Hour HIIT w/ Raven Cruz go hit that replay from 6/11 Advance 🙅🏻‍♀️ When I tell you that your going to feel that sweat dripping from every part of your body, your going to need a towel near by. Last it with a dance HIIT that was 🔥 and so much fun. #killerworkout #enery #sweatisgood

1. Day 1 see y’all on day 10!!! Starting over I did so well last year smh

Happy hump day ladies!!!! I just finished W3D3 with team Raven followed by core hiit replay. My husband has noticed all the changes that this community has done for my overall wellness. I’m so proud of myself for moving my body and having fun. Even my youngest is working out with me from time to time. I hope you all have a fantastic day.