My before picture (today) after going to a Mexican restaurant and having all the things that make me gain weight one more time!! π€£
My after picture coming next week letβs see what I can accomplish in a week!!
I gained all my weight back since the Spring and Summer Challenge but I still kept up with the workouts here and there. This coming week, I challenge myself to workout all week and eat healthy.
Letβs do this ladies!!!
Iβve reached a point in my life where fighting, hating, blaming, and holding onto pettiness just doesnβt matter anymore.
What I long for now is to live fully, with my heart open wide. I want to feel happiness in the simplest of moments, to be wrapped in love thatβs real and deep.
More than anything, I want peaceβthe kind that brings quiet to my soul and warmth to my spirit. I want to spend the rest of my days embracing what truly makes life beautiful. βπ½ Chasity
Happy Monday Queens! I willingly chose violence today for full body workouts w Yvona Gonzalez by doing :
10/05/23 Power Full Body
1/29/24 Full Hour Advanced Power Full Body
( both workouts added to my favsπ₯π₯π₯ )
11/15/23 Power Full Body w/ Sammi
Canβt forget about the booty:
Fab 10 minute booty blaster glute activation
Fab 10 minute booty blaster week 4 day 3
Good vibes, good energy and blessings for a great day!βοΈπ¦©πΉπππ
π Every beautiful day starts with a positive mindset. When you wake up, take a moment to appreciate the privilege of being alive and healthy. πΏβ¨ Raven Cruz
Happy Tuesday! Started my day with a mommy/daughter walk for 30 mins. Then did some leg work with Raven Replay. Have a good day Queens π
(08/19/24) HIIT with Raven ...
Hey ladies, I feel like I've been out of the loop for about over a month. Are there any challenges going on or soon to be started⦠I don't have Instagram anymore!! I know Fabi post a lot on there!!:(
Happy Tuesday ladies βοΈ wishing you a great day! Did you purchase the Queen Warriors Royal Nutrition Bundle? I did to help me with my forever fitness journey, itβs forever because it has to be a lifestyle in order to work for me.
Inspired to making better eating choice, this is todayβs brunch!
Thank you Queen Warriors TV!!
ππ
Happy build a booty Tuesday! Day 2 of my period is in full effect and I was exhausted today. I spent the day with my niece and walked ALOT but before spending time with her, I managed to do:
Fab 10 minute booty blaster glute activation
Fab 10 minute booty blaster week 4 day 4
*******************
I must must be a masochist because once again I chose violence with Yvona Gonzalez by doing her workouts ( both of which are added to favorites):
5/7/24 Power Lower Body
6/25/24 Power Lower Body
my π still hurts hours after doing both. I think Iβm ready for barreπ«£ even though Iβm scared π
Have a relaxing evening beauties
π
hello any support here or not. don't think i mma continue if i can't get and help or peeps
π₯ΊπΆ
Yvona Gonzalez just said she wants to cry...
Me too girl. Me too...