Queen Warriors

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NEW HERE? INTRODUCE YOURSELF, QUEEN!If you’re new to Queen Warriors, WELCOME TO THE SISTERHOOD! 🩷I want this to be more than a place you come to workout. I want you to know the women sweating beside you, encouraging you and going through this journey WITH you.So before you do anything else, introduce yourself below! 👇🏽Tell us:👑 Your name + where you’re from💪🏽 Your biggest fitness goal right now❤️ WHY you decided to join us✨ One fun fact about yourselfAnd if you see another Queen introduce herself, show her some love! You might just meet your next accountability partner in these comments.You’re officially one of us now. 🥹👑Welcome to Queen Warriors. Let’s get to WORK!

Belinda Z.

in 👑 community

February 09

Hey queens, I have a technical question to ask if anyone is able to help me I’d greatly appreciate it. My husband always tells me I’m technically challenged and I guess in some levels I am so forgive the question in advance. How can I stream the workouts from my phone to my TV?? I’ve been doing them from my phone since last year. I’m sure there’s a way to connect them i just don’t know how!! Someone please help!! Thank u in advance!!!

Charlise

in 👑 community

February 09

38:44

(02/02/26) Power with Fabi Replay 7:30 PM ET Intermediate

Upper Body Power!Get ready to crush it with Fabi in this high-energy Power Class! This 30-minute Upper Body workout will have you sweating as you power through with dumbbells, resistance bands, and a stepper!Class Duration: 30 MinutesTarget: Upper Body - POWEREquipment: Resistance bands, Dumbbells, (optional), stepper/chair00:00 Beginning01:15 Intro04:40 Warm Up08:08 Workout - Power35:42 Cool DownHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Happy Monday!!! Upper Body completed!! Fabiana. I was studying the book of Job over the weekend. Very good book. I loved how Job endured through all his trials and never denounced his faith to God. Job was unaware Satan was the cause but he knew God was a loving God and because he proved his faith to God. God blessed him in abundance. I love how you are conscious of your spiritual need 😊

QW Customer S.

in 👑 community

February 09

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👑 Queens, a brand new week is here!

We’ve just dropped the full live class schedule for the week and it’s stacked with opportunities to get stronger, sweat it out, and show up for YOU. 💪🔥

Take a look, plan your workouts, and tell us
🎶 What song NEEDS to be on the playlist this week?
OR
🔥 What’s one exercise that makes you feel unstoppable?

Drop it in the comments What version of you is walking into class this week? The more you engage, the more electric our live classes feel.

Let’s show up loud, consistent, and connected all week long, Queens 👑💖

Charlise

in 👑 community

February 06

32:06

(02/05/26) Power with Jamila Replay 7:30 PM ET Intermediate

Power Core & Abs!We LOVE working the core! In this 30 session, we'll work our way from proper diaphragmatic breathing, to a deep core circuit, and ending with an ab finisher. Let's just say… It might hurt to laugh tomorrow 😅Class Duration: 30 MinutesTarget: CORE Focused - POWEREquipment: (Light) dumbbells, yoga block OR pillow00:00 Beginning00:40 Intro03:50 Warm Up09:51 Workout - Power29:25 Cool Down31:10 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Happy Friday!!! Core is tight. Coach Jamila work out got me ready to go back to bed. I'm tired 😫. But its a good tired 💪. Have a good weekend!!

Fabiana

in 👑 community

February 05

Queens, we are one month in 2026!!

What’s up w them transformations ? What we got 👀

Drop them below ! We wanna HYPE YOU UP!

Charlise

in 👑 community

February 05

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(02/03/26) Black History Theme - Full-Hour Power Mash-up with Chasity & Jamila Replay 7:30 PM ET Intermediate

BLACK HISTORY THEME.Ladies join Coach Chas & Coach Jamila for special BLACK HISTORY MONTH CLASS… 1 hour of a full body focused workout, with a playlist curated to honor some of our favorite black artists. We are bringing you the energy and the vibes. Meet us on the mat Queens!Duration: 1 Hour StraightTarget/Workout: Full Body + COREEquipment: None00:00 Beginning02:38 Intro05:03 Affirmation06:55 Warm Up 12:50 Workout: Full Body + CORE - POWER01:00:05 Cool Down01:06:25 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

The dynamic duo I have been waiting for!!! What a great workout. Music was vibing. Outfits was fire 🔥. Please do another one. A great start to my day ☺️