Happy Tuesday Queens! I saw this post on FB and remember asking a client I met once what advise she had on aging, she was older than me and looked stunning.
She said, “just keep smiling”. 😊

How can I replay the live from today’s workout? TIA

Ladies, talk to me …… the LYC- Fall challenge with coach Raven will be closing in less than 48 hours 😱
For my ladies that want to feel their most confident this holiday season .. this is your moment .
For my ladies that are ready to jump start their journey for 2025 … it starts now !
For my ladies looking for ACCOUNTABILITY.. what better accountability than your bestie coach Raven !

Doors are closing soon . Secure your spot !
https://www.queenwarriors.com/lyc-order-page1712603223416

Good morning beautiful queen warriors,
TGIF. Can we please have a to do list feature where we save workouts that we would like to do? Sometimes I lose track. Thank you queens.

My five year old getting it in this afternoon with coach Raven 🤩

Amazing work out. Good stretch with Yvonna n workout with Raven n dance. She had me sweating. Flashback from my clubs years n my 20’s & 30’s.

Great work out

Been off of social media but that doesn’t mean I didn’t show up for myself! Just finished Chasity’s advanced Booty Blaster workout … woohooo!!!! Oh yeah baby! 🍑

What type meal plan or meal plan apps do you all typically use to see results?

Any tips you all can share
New here Goal To loose weight n tone ( should I do 5- 7 days a week ) workout

Hi Queens! I see QW promoting a BBL training. Does anyone know if this is a Workout bundle or is it specific workouts ? Says that it has nutrition etc.