Ladiessssss Queen Warriors LYC official 2025 challenge is LIVE 😱 EARLY BIRD PRICE ~ Secure your spot NOW on our next 6-week challenge!
3 coaches ; 3 workouts ; 3 lucky winners ! 🏆
It’s NOW OR NEVER !
📋FITNESS TRACKER
📲LYC: QW 3-Method Challenge workouts
🥗MEAL GUIDE and Recipe book
🖥️WEEKLY CHECK IN ; Q&A
….. and more 🤫
Hurry join now https://www.queenwarriors.com/lyc-3-method
I hope you Queens are having a fabulous week so far. My week has been rough. On Monday my cat died and I am so heartbroken 💔😓
Now I'm sick and running a slight fever. So I'm just taking it easy and focusing on my eating habits, drinking plenty of water, and resting as much as possible. I can't wait to get back to business! Enjoy the rest of the week. 🫶🏽
Omg BIG ANNOUNCEMENT! I just can’t share much but If you join me for my live might share bits and pieces !!! 🫶
Wanna know ? Click here ☺️🤣
https://www.instagram.com/reel/DGiny65RGy-/?igsh=MWNqbjFzeG0zc2s3MA==
POWER Moves. Heart Rate finally coming back to normal. Lets keep going Queens. Have a good day 😘
(02/25/25) Full-Hour Power ...
44 years of age here , I have been struggling to just lose 30 lb , but one thing is I won’t give up !! I am giving up alcohol for 2 months to see if that is the reason why I am not seeing no changes, because my eating is tracked, I workout with QW for 4 x a week and in the weekend active recovery like a treadmills or walk, in the past I lived in a gym and would be able to drink as much and work out , but 44 is another level to losing weight !! Please share your success stories it gives me hope !
Queen Warriors Customer Support Hi there. I’m loving what you all are doing with the 1 hour classes but I really liked the 30 minute classes more. It feels like they offered more variety. For context, I’m a petite person. QW has REALLY helped me reach body goals I never thought I’d see as I am a c section momma of two. The thing with the 1 hour classes is..they are mostly full body power or HIIT classes so I’m burning a lot of calories. I tend to focus more on power training / focused workouts simply to keep toned vs losing weight. I am 130lbs. I don’t want to lose any more weight and I already have an issue consuming enough protein to maintain the weight I’m at. So, I try to choose the classes that are more focused on maintaining and building what I already have. The more recent 1 hour classes don’t feel like they are offering me the option to choose like I had before. If you’re planning to stick to the 1 hour classes can you maybe off more lower body power & booty outside of the hiit classes please?
