Hey Queens! This is my accountability check in. I had to go out of the country this week at a moments notice. Even though I took my workout clothes and had every intention of getting a workout in while I was away, things just didn't work out that way. However I did so much running around to get ready that I did hit my daily workout goals the 2 days I missed.
Just made up week 2 days 2 and 3! Back at it tomorrow and I'll be all caught up for week 3! 🙌🏽
Week 2 day 2 took me out my booty was on fire! 🔥🥵🍑💪🏽

Another workout done! This week has kicked my behind but I’ve never felt better. I was working out 4 months previously to joining but I just didn’t have the best energy I was groggy going into every workout but being apart of this has opened a new light and I love every minute of it. ❤️

Accountability check in: Day 17 of 30 days of movement #NEW

I am very thankful that I am gaining friendship but I feel like I am allowing myself to get distracted. I am still working out, today I jogged 1.5 miles and met up with the girls from my building at the mall where we walked laps and let our kids play together. I got home and I am exhausted from the week. Each of them have husbands and support at home with their kids and they don’t fully understand how much of a challenge single parenting can be. I feel stretched thin but I’m unsure if this is just my mind wanting to retreat to its comfort zone, isolation or if these are true feelings. I’m going to continue to meet up but I need to set boundaries and if I get overwhelmed remind myself it’s ok to raincheck.

I do love jogging but I just feel like I’m getting more of a workout with the QW app. Part of me feels guilty? Or like I’m failing on days I did not use the app.

Any advice on a post meal for after workout 😅

Accountability check in: Day 16 of 30 days of movement. #NEW

Today was an active rest day. The boys and I went to the gym. Did some deep stretching and light cardio and tested out some equipment I watched on YouTube. Next weeks mini goal is to bring QW to the gym and utilize the gym workout videos! Overall good day feel better than yesterday!

Wendy, I hope you are making progress and utilizing all that is offered to us through QW!!

Week 1 Day 5 & I’m feeling amazing ! I’m glad i invested in this program. Saved me from a bad mental state I was getting in. Working out especially with all of you helpful ladies making my day feel way better.

Hi Ladies- I finally started today one class done. Two more to do! Trying to get at least 3 workouts a week.

My booty is on fire! I'm feeling great.
💪🏽🍑🔥

Hey ladies. I'm just getting back in the groove. This past year was really trying for me. I'm ready to get back on track. Starting tomorrow morning 10 minute booty and ab workout before work. Ready to get focused 💪🏽💪🏽💪🏽💪🏽💪🏽

Hi! I’m looking to incorporate barre/pilates into my weekly routine. Do you recommend starting with recent classes or should I go all the way back to first barre class? Wondering if new classes are ok for beginners? TY