Oh M Gee!! Today is my first day as a member of the Queen Warrior community. I just finished my very first Power workout with Yvona and sisters, let me tell you! I am dripping with sweat! Waaaaay better than the gym in front of a bunch of gawkers! I’m so glad I invested in this. Can’t wait to see my biweekly results.
Excited to share that today marks my first workout of 2025! After facing some challenges at the end of 2024, I’m ready to embrace this new year with a fresh perspective. My focus this year is to strengthen my relationship with God and prioritize my health. I’m committed to losing weight and unlocking the motivation that I know is within me. Here’s to a year of growth, dedication, and self-care! 💪✨
Ladies, ladies keep in your prayers. Haven’t been feeling well these past months. I had a procedure yesterday and had some findings. Requesting to keep me in your prayers that’s is benign results.
Been a bit nervous and anxious.
🙏🫶👸👑
Will be back at it stronger.
Hi Queens!
I have missed you all. I am proud to see your progress and commitment, congratulations!!
I feel ready to get back to QWs having lost most of my work with the California fires took a huge toll but I need my QW time.
Here’s a picture from Thursday volunteering at a fire station for the firefighters who fought the Eaton Fire in Altadena, California. I need to build strength if I will continue volunteering 💪🏼 let’s do this Queens.
Anyone else falling behind let’s try again!!
👑❤️
Accountability check in: Day 23 of 30 days of movement #NEW
Some how I was able to get my QW workout in before midnight! Thankful for that. I’m on week 3 day 3 of Booty Blaster and same for the Abs course with Fabiana . Those swimmers got me. I closed my workout with a beginner HIIT class with Coach Jamila felt goooood!
I’m one week away from achieving a full thirty days of working out!!!! Unbelievable!
Wendy, still here for you girl and I hope you made some time for QW today!
I signed the offer letter for my new position today! It’s funny how everything is just lining up for me… I’m so thankful and happy and appreciative. I never thought I’d be here and I’m literally just getting started.
Jan
20
Challenge
January 20 — 31, 2025
Join Coach Raven for this exciting and relaxing stretch challenge! It’s time to stretch your way to feeling AMAZING! Join us for a 10-day stretch challenge designed to help you unwind, improve flexibility, and discover the magic of giving your body the love it deserves.
Coach Raven will guide you through quick, feel-good stretches each day that fit perfectly into your routine. Whether you’re easing soreness, increasing mobility, or simply taking a moment for YOU, this challenge is all about helping you feel better from head to toe. Feel the difference. Love the results. Stretch it out!
Hey ladies! I am new and so excited! I am still learning how to navigate the site; and i do have a question. I purchased the 28 day booty program but I am not seeing anything called that. is that that same as the premium 10 minute booty blast program? Thank you in advance!
Hi girlie's
I'm started working out but I'm a bit Saad, the postpartum section is not available for my plan :/ is there any other exercises DR friendly? Thank you xx
Accountability check in: Day 21 of 30 days of movement. #NEW
Abs and booty with Fabiana and HIIT with Raven. I’ll get to the stretches after the boys go to sleep.
I have been starting my gym workouts with cardio and Jennifer Zoga adding this to my routine reminds me of why I’m here. No matter which video I click on Jennifer’s words always hit.
QUEENS!!! I got the job!!! I’m so excited and happy and thankful and just ready to accept all of the goodness and divine light! Thank you to QW coaches and our community for igniting the flame and guiding me with positivity and love!!
WENDY!! Hey girl! Hope you’re well and are on a path to find your happiness
I don’t have a Fitbit or a watch how do I track calories I burn with the live workouts 😩