Queen Warriors
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  in  πŸ‘‘ community
July 07

Terrific πŸ‘Œ Tuesday πŸ™Œ Did the replay from Yvonna from her last workout with Queens and hit my 2 mile on my treadmill πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Stayed on point with my food

Green Tea 🍡 first thing in the morning

Chai tea and aloe with fiber

Lunch

Chicken πŸ— Caesar salad πŸ₯—

Snack

Watermelon πŸ‰

Dinner

Protein Shake - fish 🐠 broccoli

Delicious 🀀

  in  πŸ‘‘ community
July 07
Image from Suzette B.'s post
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Image from Suzette B.'s post
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Image from Suzette B.'s post
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Image from Suzette B.'s post
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Did not post last night but I did the replay today and it was so great the second time around. Sweat was dripping to the mat, getting in my eyes, my glasses. Great one to start off the week!!!

Last night vs today

  in  πŸ‘‘ community
July 07

I just completed yesterday’s workout. πŸ‹πŸΎβ€β™€οΈ I usually don’t workout on my time of the month, but I pushed myself cause today I felt so heavy and unattractive. But this workout made me feel better/lighter. β€οΈβ€πŸ©Ή πŸ’ͺ🏾

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  in  πŸ‘‘ community
July 07

What happened to all the other coaches. Love you Fabi ❀️ they all had great things to offer. Just wondering if they will be back or what?

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  in  πŸ‘‘ community
July 07
Image from Jenn C.'s post

Thank you queen warriors for motivating my little ones to also live a healthy lifestyle!! Caught my daughter pretending to be Fabi!

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  in  πŸ‘‘ community
July 07

I favorited a bunch of video series that are no longer available. What’s up with that?

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  in  πŸ‘‘ community
July 07
Image from Destiny's post
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Image from Destiny's post
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Good morning 🌞

Whooo; baby, that workout from LAST night!!!! That is how you start the week πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅

FIREEEEEEEEEE πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

The sweat is DRIIIIIPING!!!

the squats- I added my resistance band

what reminded me of jumping jacks- I added my resistance band.

For the last set:

I held my 25lb plate for the lunges.

I didn't have a block but I stepped onto my plate.

  in  πŸ‘‘ community
July 07

Skipped Monday so I had to hit it hard today! On to week 2 of summer shred!

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  in  πŸ‘‘ community
July 07

Hey y'all! Any special tips for reducing bloating/losing weight within a month and a half?πŸ€”

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  in  πŸ‘‘ community
July 07
Image from Jessica R.'s post

Finished the evening strong mentally & physically! First day back to the gym after a week of heavy workload. Did my upper body strength training & completed my first 22 min of Monday’s HITT class replay. Had to cut it a little short to get back home. However, I’m proud to say I finally have some upper body strength to do a push up! It’s been years since this was possible! Made it to round 3 πŸ‘πŸ»

Major win πŸ† today!

Celebrating πŸ™ŒπŸΌ with protein & an Apple πŸŽπŸ˜†

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