I AM BLESSED ๐ค
So Iโm on medical leave from work for the month. I am a workaholic so I felt super guilty but my mental health is more important. I have decided to make this leave count. Stop smoking, workout consistently and stop looking at the scale. Sometimes I get in my head about my weight, but this community always reminds me that my only failure is not showing up for myself. I love it here bc I donโt feel so alone and you ladies make it easy. I am so very grateful for all of you here๐ฉต๐ฉต๐ฉต๐ฉต hope you guys have a great weekend.
Fabiana my dream since I had joined the Queen warrior program was to have a big bedroom so I would have space for my workout plus turn it look like a Queen warrior room. Hehehe, a special thing is missing ๐ which is my Queen warrior wall banner, that would make the view of my room so special ๐.
Hey Queens! When I workout, my Apple Watch turns on but the bpm and calories burned stays at 0. Itโs not until after the workout all the rings close. How can I get it to track in real time? All notifications are on and allowed.
I cannot wait to share these exciting news !!! But just know we are cooking upppppp babyyyy โฆ
Also can you believe Queen Warriors will be turning 5 years old !!!! Wow where has time gone. So grateful for alll of these amazing almost 5 years. Grateful for God birthing this amazing project through me, grateful for being able to work along side my husband , grateful for the whole Queen WArrior team that makes everything happen, our amazing coaches from the very first ones to the ones that are here and no longer here with us , our streamers, and most importantly YOU !!!!
This program is for YOU ! A program dedicated to reminding you that you are powerful and worth . A program reminding you daily to love yourself DEEP. A program dedicated to awakening the souls of so many queens and most importantly breaking generation curses .
Here is to Queen Warriors being a global brand, reaching woman all over the world , to QW being a sisterhood. I pray that God continues to be our driver, and continues to do what HIS plans are .
Comment below when you became a QW and your favorite QW phrase or word lol ๐
Day 1
Ready to be happy again. Ready to start Queen Warrior again. Ready to push myself. Ready to take back whatโs mine. Ready to be healthy again. Ready to be fit again. Ready to do thisโฆ.
So happy Coach Jamila is back cuz she donโt play. And this workout kicked my ass literally but in a good way. She a force to be reckoned with let me tell ya!! ๐ ๐ปโโ๏ธ๐ Jamaiah Smith
Happy Sunday besties! Let me be that voice to tell you to workout in case you arenโt feeling it today. Trust me youโll feel better at the end! I myself wasnโt feeling it and had a friend tell me to do it so I went allll the way back and did one of Coach Jamila first live back in 2023 lol I wasnโt playing when I said I was going to go back and do those replays ๐.