Weekends Iβm off and Iβm able to workout better then the weekdays. My rest day is Monday. But this is todayβs workout I did LYC day 2. I didnβt do the classes in order. I watch the classes at work and just schedule it as I see fit for myself. This is it for today for me I burned a lot of calories. For whatever reason I get a different number on my walking pad itβs higher than the watch. Not sure this is my first time using the watch for workouts.
Good morning,
I was wondering if anyone else experiences glitches when streaming the app through smart TVs?
When I try to do the workouts it will give me this error.
$14 a month for Queen Warriors membership π±
How do we feel about that ? π
Ladies in ORLADO OR FLORIDA IM SUPER EXCITED to announce that I will be speaking at the P31 summit in Orlando ! π±π±
This is an all Women event which will cover everything Mind, Body , and spirit !
If you are in the Florida/ Orlando area I would love to meet you all !! You can purchase your ticket here :
Use my discount code : Fabiana10
But also I have two free tickets I would love to gift !!! To two lucky Queens β€οΈππΌLet me know if you are able to make it !
Just finished #LYC day 4 πͺπ½ Bout to jump on the treadmill for 30 min & Iβm done for the night!
Iβm STILL feeling sore in my core from fabianaβs HIIT Workout TWO nights ago ! π π₯³ I really didnβt think I could awake those muscles π₯³π₯³ so grateful for this program ππ₯Ήπ
I really like the way Jamila explains the core engagement. I wasnβt expecting to do any lives today but glad I ended up doing it. Those are the best ones, the ones you didnβt plan to do until a later date.
Alright Iβm gonna stop lighting up this feed lol goodnight ππͺπ½
Just finished this workout with Aimee. Upper body workout πͺπ½I kept it lite with the weights but still felt the workout. love her she so funny. Sing it girl lol
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I just finished my follow up appt with my pcp. I discussed what I been doing and also mentioned I joined a on line fitness and told her the name Queen Warriors and the name intrigued her. I open the app and showed her everything that was offered. She loved it. She took a picture of the queen warrior ig page so that she can recommend it to other women that are looking for guidance in their fitness journey. She also said I might join myself lol