Hi ladies! Can someone please give me a link or direct me on how to find the Queen Warrior picks on Amazon? Looking for some new bands, step stool, etc. thank you!

Hi Queens happy Monday.

Wanted to share my favorite easy to mix go to salad 🥗 🥰.

From Costco .

Stepper question…I already own a vibration pad, could I use that as my stepper during workouts instead of buying a whole other piece of equipment? Would turning on a low vibration be a good idea, or just use it while it’s powered down?

Is there anyway that the playlist music link for 9/09/25 with Fabi can be shared? Thank you in advance

Tuesday Energy : EVERDAY im reminded that I have two choices, either I show up FOR ME or I don’t show up for myself !

Sounds weird and odd, but the reality of the truth is that every time you decided to let “life takeover” you are choosing to not show up for you ! And if you ask me , you are WORTH A FIGHT, matter fact I GO TO WAR FOR ME !!!

Its just that DEEP !! Everyday is a blessing. We get one life, and our live was already a miracle since the moment we were concieved… why would I not maximize this miracle ! Everyday is a blessing and never guaranteed, I want to go hard for me to see where life takes me, and to be able to get all the blessings God has for me .

Nothing ever grows from staying the same, from staying in our comfort zone. Everything is easy from there, but the reality of thr truth nothing is happening, you are just in a cycle doing exactly what you been doing. It almost because second nature you can do everything in that space with your eyes closed! I don’t ever want to do something with my eyes close because that means I have mastered it at that level. Challenges are hard, at times uncomofortable, but they are an invitation for GROWTH for a new perspective, a learning moment !

The invitation is waiting for you, will you be ATTENDING or DECLINING ? (But just know if you decline, you no longer have the ability to complain because you chose to stay there )

Are you ATTENDING !

😴💤🫖Long Productive Day 💪🏼 Started with my workout 🏋️

Meals

Green juice 🧃

Tea 🫖

Coffee

Eggs potatoes (small portion) steak meat 🥩

Water 💦 water 💧 water 💧

Strawberries 🍓 for snack

Small slice of pizza and 2 wings ( I’m

From Chicago so this was a struggle to keep it to a minimum but my beautiful parents invited me to dinner and couldn’t say no ♥️

Closing my day with some TLC♥️

Eye patches

🧘🏻‍♀️ my Relaxation night time tea 🫖

PJs black ♥️ Night gown.

We must take care of US, this program is all about US! Let’s make sure we don’t settle and negotiate, my Queen Warriors is not negotiable 💪🏼🙏🏼

I love the recipe videos! Is there anyway more can be added for fresh new ideas?

Mid week check in…….

This journey is about mindset and action .

Don’t let anyone else tell you there’s more to it .

Because when your mind is locked in and your actions are aligned results follow. Period.

You don’t need perfect circumstances.

You don’t need every answer.

You just need to keep showing up with intention and grit.

So if this week hasn’t gone as planned…breathe, reset, and recommit.

You’ve still got time to turn this week into a win.

Let’s finish stronger than we started, Queen.

I can’t wait to see you TONIGHT at 7:30pm ET as we celebrated HISPANIC/ LATINA HERITAGE MONTH

Thank you so much for joining me for Tonight’s Core Crusher Queens! As promised, here’s the throwback playlist link! ⬇️ LOVE YOU LADIES! 😍

https://open.spotify.com/playlist/25UmwecddsUVuKkSiJ64QQ?si=HSAh_ffwTRuZ-S0VumRDMA&pi=LAvjV5nWQ8Wnf