Coach Jamila worked us so good, my body and mind feel great!!


I was debating on posting this but Iβm proud of the woman Iβm becoming!!! 1st pic was Aug 2023 though my face was pretty, makeup done etcβ¦Nothing in that picture showed I loved myself. I looked depressed, swollen and unhappy. Iβm a great mom & wife and pour into them all day everyday but wasnβt pouring into me. To see my progress from then to now makes me so proud. 2nd pic I took of myself after the LYC3 challenge I had on no makeup but I saw the version of myself Iβm trying to get too and it made me even more happy to know what work Iβve been putting into this version. Spiritually, physically and mentally and it makes my kids want to be more physical and do stuff outdoors. So donβt give up ladies!!! We got this!!! πͺπ½π
Can I just sayβ¦Iβm so happy to have found this community! I started this journey beginning of April. Fabianaβs walk on insta got me! I was like ummm maβam, you been saying what you want and hereβs your dang sign! I wasnβt consistent at all, have a trip planned to Brazil end of May! Shooting for my natual BBL π Started a Daniel fast same time! Iβve completed it, cleansed my body mentally spiritually and physically!!! Clarity is power. This week Iβve decided to be intentional about my commitments! Iβm so glad I did! 3 days this week and man do my glutes feel it! Canβt say Iβve felt this good in a while! Thanks you all of you beautiful ladies, your vulnerability and encouragement π«Άπ½










Lunch Is Ready π π€€
This was a great challenge! Why are the challenges removed when we complete them? They are prerecorded videos anyway.


Hello Everyone. Happy early Sunday Morning Everyone π₯° I just joined today I am ready to transform my life!!
Hi Queens! Iβm new here. I completed a workout with my 3 year old all over me. I need this workout to count, lol. Where can I see my streaks in the app?