shantel Ragsdale

Sacramento, CA, United States

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3 posts
19 comments

Posted

08 Jun 23:29

00:21

Y’all excuse my dirty mirror but is it just me or can yall see my little two pack trying to come through?! Im a believer now baby!

1

Posted

06 Jun 22:38

I’m not going to hold yall, after three weeks of being consistent. 1hr Queen Warrior workouts 5 days a week… today when I was walking in from the car my husband said BABE you look amazing! 🤣😍🫠 I needed that. I don’t know who needs to hear this but keep going! We got this 🤎🫶🏽
4

Posted

28 Jan 21:40

Just hear to say I completed my last workout of week three today and although I haven’t seen much change on the scale I FEEL phenomenal! I used to get discouraged if I didn’t see a difference on the scale BUT the follow through the commitment the INCHES I’ve lost around my waist have me feeling prouder of myself than when I got into law school last week lol I hope you all keep pushing because yall are keeping me going 🤎🫶🏽 sending love 💗

5