Mali Henderson

πŸ”₯πŸ‘ŒπŸΌamazing Chas!

πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌ chefs kiss

πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ‹πŸ½β€β™€οΈπŸ‹πŸ½β€β™€οΈ this was effing amazing!!!!

Reply

O πŸ”₯MπŸ”₯G!! Chefs kiss

πŸ₯° I have a bunch of 30 min ones saved too but I did try the 1 hour class. It’s nice. I hope you enjoy it.

I tried the 1 hour class. It was a great vibe. I thought it was just 1 hour of straight hiit but it’s broken in half. Give one a try!

Yes! This was helpful. Thank you Fabi. I didn’t realize the 1 hour classes were split in half. For example, I thought it was just 1 full hour of hiit. Thank you for clarifying. I tried one of the 1 hour classes and enjoyed the vibe as well as how the class was broken up with the 2 minute break inbetween. Thank you for also speaking to my protein intake.

πŸ”₯ this was good. I liked how the class was broken up between hiit and booty.

25 Feb 15:36

Maybe I just need to restructure what I’m doing. Before I was doing three 30 minute workouts per week. Now I’d be doing three 1 hour classes per week. This feels like overkill for what my personal goals are. I’d really appreciate any insight on this pls?

Yeeeessss! Just finished it . It’s been added to my favs!