QW Customer S. Will this week's schedule be updated to show what body part we'll be working each day? I know on Monday's it's usually HIIT + Booty Blaster but it looks like the schedule is back to only showing Full Body Shred for all 3 days.

Happy Saturday Queens! Friday's replay done 💪

I've been thinking about how I want to approach my workouts over the next few weeks, and I decided to create my own 4-week training plan.

My plan is to use the Summer Shred workouts, add Power workouts for extra strength training, and mix in Barre or Pilates (there are a few videos left) on recovery days. My main goal is body recomposition, building strength, and staying consistent overall.

I'm actually really excited to see how it comes together over the next four weeks or so. 😊

Looking forward to seeing what QW has in store after Summer Shred!

Question - will Summer Shred stay in the catalog to be replayed?

QW Customer S., Fabiana

I've been enjoying Summer Shred and am looking forward to seeing what's next for Queen Warriors.

I like having a plan for my workouts and routines ahead of time, so I was wondering if you could share anything about what members can expect after Summer Shred ends.

For example:

• Will there be another structured challenge or program?

• Will the 45-minute workout format continue, or are you considering bringing back additional workout lengths, such as dedicated 30-minute or 60-minute options?

• Are there plans to expand the Power workouts or add additional strength-focused programming?

• Will workouts continue from the current home setup, or is there a plan to return to the studio at some point?

• Should members expect to see more of the recommended workout equipment (such as benches and other equipment featured on the Queen Warrior equipment page) incorporated into future workouts, or will workouts primarily continue using dumbbells, resistance bands, and household items?

I completely understand if everything isn't finalized yet. Even a high-level preview of what's ahead would really help me understand what to expect after Summer Shred.

Thanks! 😊