Sending love and peace to all of you.
Is anyone experiencing chest pain, not like a heart attack, like muscle soreness in the middle of their chest? After today’s workout, I felt it and wondered if the kettlebell and weights worked areas I never have. 🤔

16 days of mindful eating, 12 days of workouts at my own pace. The tone difference in my arms is unbelievable. I didn’t think it was possible 💪🏼but it’s possible ladies, let’s keep at it!