A Herrera

Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens 😊
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Replied on Happy Monday 2024!Hi Queens 😊hope you...

31 Dec 13:47

Happy New Year 😊✨!! Jump in and do a workout if you can’t do 30 min do 15 you’ll feel great after! Starting is the hardest part. I just did a 30 min full body with Fabiana 12/18 it was great!!

36:22

(12/18/24) Power with Fabi ...

00:00 Beginning02:25 Affirmations04:29 Warmup08:20...
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Posted

31 Dec 13:45

Hi Queens ✨Happy New Year’s Eve 2024 🎆

I just did this workout it was in my continue doing section 😁 am so happy I did it! This is the one my friend told me about! Great ending to 2024!! 🥰

Queens best wishes for the New Year! Thank you for the ideas, motivation and inspiration throughout this year 😊✨💞.
Thank you QW for, the 3 Challenges this year with ❤️ Coach Yvona & ❤️ Coach Raven they made a huge difference in my life. Thank you 🙌🏼Fabiana ❤️Coach Jamila ❤️ Coach Chasity ❤️ Coach Aimee ❤️ Coach Jennifer ❤️ Coach Alexis ❤️ Lyneth ❤️ for making 2024 a great year! ✨👑💪🏼💞
36:22

(12/18/24) Power with Fabi ...

00:00 Beginning02:25 Affirmations04:29 Warmup08:20...

Commented on (12/18/24) Power with Fabi Replay 8:00 PM ET Intermediate

31 Dec 13:26

Thank you ✨💞🎆Happy New Year’s Eve!!

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Commented on Happy Monday 2024!Hi Queens 😊hope you...

31 Dec 02:21

I did both of Fabiana’s live today ✨💞so glad I did 💪🏼🎆. We got this Queens!

30:03

(12/30/24) HIIT with Fabi R...

00:00 Beginning03:40 Warmup08:00 Workout28:00 EndQueen Warrior...
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Posted

30 Dec 13:15

Happy Monday 2024!

Hi Queens 😊hope your holidays were nice 😊.

Now, it’s back to Queen Warriors workouts 💪🏼
I stopped after Xmas but did recent replays or joined the lives throughout December, after Xmas I haven’t done QW workouts but I have been on my treadmill 30 minutes a day since Friday! And watched some Coach Alexis nutrition classes which I love 🙌🏼✨💞.

Yesterday, one of my best friends who I talked into joining Queen Warriors messaged me a reminder to workout and it was such a happy moment! Having one of my BFF here with me is amazing! Get your friends to join Queens!! It makes it extra special receiving a reminder text from a friend ❤️✨💪🏼.

So ladies this is your reminder to get back! We have each other for motivation! 💞✨💞

I can’t wait to do Fabi’s replays later today!

✨❤️✨ 👸🏼👸🏾👸👸🏽✨❤️✨
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Commented on (07/25/24) Nutrition Coaching with Alexis Replay 7:00 PM ET

29 Dec 00:22

Thank you! Great info!!

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Replied on post was deleted

26 Dec 12:23

Thank you Queen! 💞❤️🎄✨hope you had a Merry Christmas ✨.

Replied on Happy Holiday’s Queens 🥳 I miss worki...

25 Dec 22:43

Atanis Almanzar thank you 🙌🏼✨💗🎄

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Commented on post was deleted

25 Dec 22:43

🎄✨ Merry Christmas to you everyone at Queen Warriors! Love, peace, health & happiness to all. ✨✨❤️

Commented on Happy Holiday’s Queens 🥳 I miss worki...

24 Dec 13:42

Happy Holidays Queen. What an amazing and inspiring transformation, congratulations!!

I’ll keep you in my prayers 🙌🏼✨ God bless you and may you have a speedy recovery.

For Suggestions: Write an affirmation on a post it note or chalk board, “My body is strong and heals fast.”

Have patience with your recovery and take baby steps to get back. Try sound bath mediation, breathing exercises & healing music frequencies on YouTube or in person, both work! Follow a nutrition plan, get the QW one with Coach Alexis that’s helped me the most.

I have used all these suggestions to help my 79 year old Mom get to a better place health wise and it’s working. Miracles happen when you believe! 🙌🏼✨💗

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