A Herrera

Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens 😊
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141 posts
614 comments

Posted

16 Dec 01:22

Just did this replay HIIT with Yvona!! I feel 💪🏽!

Try it Queens!

🫶🏼
31:36

(12/13/24) HIIT with Yvona ...

Core HIITLet's break a sweat and build those abs!Hey Queens!...

Posted

15 Dec 15:48

I don’t have a set schedule so I start my weeks on a Sunday. This week I will eat and workout like I did during one of the 3 challenges I did this year 2024 to step into 2025 feeling amazing!

Let’s do it Queens!!

😊🙌🏼🏋️‍♀️ 🧘🏽‍♀️ 🚶‍♀️

Posted

13 Dec 11:05

Happy Friday Queens!!

Woke up just in time to do some HIIT with Coach Yvona! Working out in the morning is my favorite! I will set my Friday 7am alarm for every morning live class! 🙌🏼💗🙌🏼

Do the replay the music was fun and the workout silently killed me 😁💪🏽.

☕️😴

Posted

12 Dec 15:04

Hi Queens!

Day 4 of the QW daily challenge, try a new workout, I tried this one, killed me after Yvona 20 minutes in 😁💪🏼also did a 30min Coach Ray replay from yesterday 🏋️‍♀️, so total workout today 50 minutes, we got this ladies!

Posted

12 Dec 00:11

Hi Queens hope you’re all good?!

Thanks to the Queen whose FB post reminded me to workout today! I did Coach Raven 12/10/2024 HIIT 💪🏽🔥!

I walked a lot today so am only doing 1-30min.
Today’s 45 minute walk at the Santa Monica Pier 😊 and I walked around Costco too 😁.

Posted

08 Dec 14:47

Hi Queens!

Found a great workout to get myself back into the weekly workout habit! I am about to do it but had to share because the opening hits were we need it! Check it ladies.

Have great week and happy Sunday 😊
28:44

(12/04/24) HIIT with Fabi R...

00:00 Beginning02:15 QW Spotlight03:50 Warmup08:00...

Posted

07 Dec 01:39

Hi Queens 👑
Hope you’re all great 😊🎄
Just did a great stretch replay from 12/2023 with Yvona it was perfect to get back into QWtv after a week off. I will sleep great tonighti feels like I stretched every thing. 🙌🏼
3

Posted

03 Dec 19:49

Hi Queens!

I hope you’re having a great day. I’ve been rushing all day, but I’m so happy I meal prepped because I just ran into my apartment warmed up my food and I am now on my way to work. It was as easy as sitting through a drive-through except healthier. Thanks, Queens Warriors TV. 💗😘💗

Posted

02 Dec 22:57

Hi Queens!

Hope you’re all having a nice Monday?! Have you been keeping up with workouts and nutrition?

I took a few days off but am back! Thanks to Coach Alexis for reminding me that the simple things are the ones with the biggest results.

💗

Posted

01 Dec 15:11

Happy December Queens!

Am catching up on Coach Alexis nutrition and she reminded me again the importance of having breakfast 🍳.

Keep at it Queens!