Nutrition Coach Alexis, I took your challenge. Watching a movie, here are my snacks, I can eat anything in moderation 🥰❤️🙌🏼 thank you!

Crackers, Hummus, Salami, Edamame and Pink Salt Chips!

Hi Queens!

I am trying to eat better daily and I can’t wait for the 2025 challenge to start! Hope you’re all well and having a nice day.

Hi Queens ❤️

Just found this perfect stretch workout 💞🙌🏼💞

Hi Queens!

I did a 5 day work out streak this week! I started on Sunday. Some days I didn’t want to workout like today or I wanted to give up 1/2 way but I kept going and if I can do it so can you Queens. Since last week I lost 4lbs, I gained about 8lbs when my friends came to town we were on an all you can eat challenge lol. I’ll try not to do that to my body again.

Last week, when I saw cellulite all over my body in areas I hadn’t seen before I was determined to do something about it. I have been overloading on sugar and maybe that’s why it got to this point, gained weight and didn’t workout. I know cellulite, wrinkles, stretch marks are a part of gaining and losing weight but I hope with this latest challenge I can do something about it.

Regardless, I will wear sexy outfits this Spring and Summer because beauty is an attitude and we’re all beautiful Queens. ❤️

If I wake up for the live I’ll do this Kettlebell with Coach Chasity! 💞

Sweet dreams Queens.

Hi ladies 😊Happy Monday Queens.

I’m really trying to eat better this week. Here’s an arugula salad with edamame, green peppers, grape tomatoes, reduced sodium dry salami, avocado, paprika, salt and pepper with a spray of avocado oil. It was delicious 😋.

I just did Fabiana’s live and feel amazing!! 2 day streak and I already feel better after eating and drinking everything while my best friends were in town.

1st picture today after Fabiana’s live and yesterday’s replay of a 30min yoga with Amiee.

2nd picture this past Thursday, feeling everything I ate and drank for a week and not liking how I looked or felt.

Thank you Fabiana 🙌🏼💞!

Hi Queens 👑

I just did this replay again, it’s so good! I was going to start my workout tomorrow but why wait. 😁😊💕

Hi Queens!

I’ve missed you all, I had 2 of my best friends in town for a week! A vacation for them and a staycation for me. I gained my weight back but I know what I need to do to get back thanks to Queen Warriors.

I did workout but very little a 60 min yoga replay with Amiee ❤️ jumped into the last 30 min of a Fabiana live ❤️ and one of my best friends who is also a Queen Warriors and I watched one of Fabiana’s replay chats from her 12 week challenge. We loved it! We walked a lot for 7 days and did a lot of stairs but I ate so much I gained weight.

Today, am trying to eat healthy arugula with mustard, 1/2 a steamed potatoe, steamed carrots, feta cheese and edamame after a week of full indulgence 🍱 🍺 🍫 🍪 🍷..

We can get back ladies!!

Happy Valentine’s Day ❤️ Queens!

Morning Queens 😊

I wanted to have bread this morning, so happy to eat carbs 🥰 this morning’s breakfast chopped grape tomatoes 🍅 with feta cheese on a baguette 🥖 🔥.

Have a nice day 💕💫.