Let’s meet on Chasity’s live class on now 5:30pm eastern time or 2:30pm pacific time for me! Let’s workout ladies! 🏋️♀️😄💕💪🏽
A Herrera
Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens 😊
Igniter earned for a 1-day streak!
Glow Getter earned for a 3-day streak!
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Hi ladies, being on the Fall Challenge is reminding me to pull out my old cook books 👵, they probably have newer versions now 😁 but I highly recommend these 2 books with our Queen Warriors lifestyle. The vegetarian has great soups and you can always add your choice of protein to any recipe.
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Good morning Queens.
👸🏻👸🏽👸Day 4 of the Fall Challenge ✨
If you’re not doing the challenge officially, you can still challenge yourself! 🥑🍳🍅🧀 💪🏽
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🏋️♀️ 💃🏻🤸🏽♀️🧘🏽♀️🎀
Starting my day with Coach Ravens live HIIT and Power 💪🏽 💥 have a great day ladies!
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Hi Queens!
If you’re doing the Love Yourself Challenge Fall remember to post in the right group. I may have posted in Spring LYC and saw others have too.
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Hi Queens! How’s everyone doing?!
I was thinking of ordering food and remembered cooking at home is healthier!
Will try this..
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Good morning Queens!
Here’s another great work out with Coach Yvona, full hour barre! I did it 😅and wow it was amazing! 🙌🏼✨💪🏽🥵
58:34
(10/03/24) Full-Hour Barre ...
Full Body BarreGet ready to work muscles you never knew you...
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Hello Queens ☺️
Today, I did Power w/Chasity 💪🏽and then 20 minutes of that Salsa 💃 class with Fabiana and an instructor. At the end I was icing my arms and taking a nap!
Get your workouts in Queens! 💕💫
33:17
(10/08/24) Power with Chasi...
Upper BodyUpper body focused workout. (Reps)Equipment:...
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Hi Queens. Wishing you all safe during the hurricane. God bless you and your loved one.
Tips I saw on X.
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