Eating healthier is paying off am down 5lbs since Friday!! I just stopped eating cookies, chocolate 🍫 and tried not to eat after 8pm but I gave in at midnight and had peanuts 🥜.

It’s working this is dinner chicken with quinoa, bell peppers, tomatoes, salt, pepper, tomatoes, paprika from the stove top. I saw Fabi make the chicken on IG and it’s great!!

We got this ladies!!! 💥💪🏽

Happy Tuesday ladies ☀️ wishing you a great day! Did you purchase the Queen Warriors Royal Nutrition Bundle? I did to help me with my forever fitness journey, it’s forever because it has to be a lifestyle in order to work for me.
Inspired to making better eating choice, this is today’s brunch!
Thank you Queen Warriors TV!!
😊👑

Hi Queens!
How do you keep track of your workouts on here? Is there a way to know what workout we do on what days? A log that keeps track, like this week you did: 2 or 6.
I didn’t do a QWs workout today but think I did 3-5 this week but I walked as much as I could in the real world 😁 not on my walking pad.

Sending California love and vibes to all of you 👑💫

My before picture (today) after going to a Mexican restaurant and having all the things that make me gain weight one more time!! 🤣
My after picture coming next week let’s see what I can accomplish in a week!!
I gained all my weight back since the Spring and Summer Challenge but I still kept up with the workouts here and there. This coming week, I challenge myself to workout all week and eat healthy.

Let’s do this ladies!!!

Great workout if you want to sweat!! 💪🏼💥
https://queenwarriors.tv/programs/hiit-with-aimee-900-am-et-intermediate-0812-5f153c

Happy Saturday ladies! I was working out to Aimee’s Power replay 8/12/2024 when my final Amazon shipment came in for my treadmill shoes! No more excuses, am getting my steps in starting today but first, I must finish working out with Aimee!!
Originally, I picked a Fabi workout but the universe felt I needed Aimee and that’s what started playing on my tv! 😁ok universe let’s do this! 🙌🏼💫

Loved this 8/12/24 HIIT replay w Fabiana! I had to stop 13 min but will continue later!! 🦋💫💃
Try it ladies! Andria Bird 💥another great video!

Good morning ladies!! Trying to cut down on my coffee drinking and Coach Raven recommended a smaller dose so here’s my 6oz!
Mmm taste like an espresso shot!
👸🏽💫😊have a great day!!

Some times we have to go with the flow. I had planned to meal prep today and then we had an earthquake nothing to bring structures down but it sure upset my nerves 😬. Working out with Coach Jamila for 60 minutes helped 🙌🏼. But that’s about all I can do today!
Stay happy and safe Queens 👑💫☮️🙌🏼♥️