You’re welcome Queen, hope you’re feeling better. 👑😊yoga is also a good way to get back, do what you can since covid takes so much out of us.

Just checked out Empower Her. I love the descriptions included for the warm-up, exercise type and duration.

I wish I could workout all day to do the lives plus the replays from our current coaches and now these. I love the variety, no excuses with so many options! I haven’t worked out all week but maybe today I’ll give one of these a try. Thank you! 🏋️‍♀️👑

😂🤣 praying not to get pregnant too funny!

Congratulations! 💍

What’s missing Queens? I haven’t been on the app in a few days. What did I miss?! 🫨🫨

This mash up was the best. 💞🙌🏼

You got this Queen 👑

Great workout 🙌🏼💗

Thank you Coach Alexis! 💞🍳🏋️‍♀️

✔️ day 2