Zulema P. on Queen Warriors

Zulema P.

Portland, OR, United States

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

All

28 posts

20 comments

Posted

20 Feb 01:18

Took a rest day today after Coach Sam’s workout, still stayed active and still feeling the burn 🔥

53:57

Week 1 - Day 2 | Full Hour Power Lower Body | EmpowerHer with Samantha

1 Hour Lower Body HIITQueens, let’s build strength with this lower body focused workout that will challenge you in the best way! We’ll be super-setting strength movements with cardio exercises for the ultimate burn.Equipment: Dumbbells and a chair

Posted

11 Feb 19:06

Might of died a few times but made it

52:44

Week 1 - Day 1 | Full Hour Power Upper Body + Core | EmpowerHer with Samantha

1 Hour Power Upper Body + CoreQueens, get ready to slay your backless summer dresses because this upper body workout is going to have you feeling strong. Grab some weights and meet me on the mat!Equipment: Dumbbells

Commented on Hello beautiful Queens! ❤️ just wante...

11 Feb 19:04

Way to go Queen!!!

Show replies (1) Reply

Posted

20 Nov 12:05

Late post but yesterday’s workout was exactly what I needed.

31:55

(11/18/24) HIIT with Fabi Replay 7:30 PM ET Intermediate

Queen Warrior HIITNo Equipment and ABSOLUTELY no excuses.... meet me for a moment to release and begin building your confidence from the inside out.00:00 Beginning 03:15 Warm up 07:00 Work out 29:55 Warm up Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

19 Nov 00:47

Here I go again!
Not sure why I keep falling but I’m still trying. Replay was 🔥

01:03:56

(11/15/24) Full-Hour Barre with Yvona Replay 10:00 AM ET Intermediate

00:00 Beginning02:45 Workout50:00 Cooldown57:50 MeditaitonHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

09 Oct 10:42

Replay was no joke…Could feel it from the glutes 🍑down the calves 🦵

34:37

(10/07/24) Booty Blaster with Fabi Replay 8:00 PM ET Intermediate

Booty BlasterBooty Booty BOOTY rocking everywhere !!!!!!!!!! Grab your dumbbells, bring your resistance bands and your water bottle. (Timed)Equipment: Dumbbells, resistance band and stepper00:00 Beginning 03:58 Warm up 08:00 Work out 30:30 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

07 Oct 20:56

Replay was on fire 🔥

28:04

(10/04/24) HIIT with Raven Replay 10:00 AM ET Intermediate

00:00 Beginning02:30 Warmup05:40 WorkoutFIRE IT UPLet's HIIT it together! (Timed)Equipment: Resistance bandsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Commented on (10/04/24) HIIT with Raven Replay 10:00 AM ET Intermediate

07 Oct 20:54

Replay…Raven it’s like you knew that I needed to suck it in 😂

Commented on (10/01/24) Power with Yvona Replay 9:00 AM ET Intermediate

02 Oct 00:09

Replay 😮‍💨

Commented on (09/20/24) Barre with Yvona Replay 10:00 AM ET Intermediate

23 Sep 21:07

Replay

That was crazy good

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