Week 1 - Day 1 | Full Hour Power Upper Body + Core | EmpowerHer with Samantha

1 Hour Power Upper Body + CoreQueens, get ready to slay your backless summer dresses because this upper body workout is going to have you feeling strong. Grab some weights and meet me on the mat!Equipment: Dumbbells

February 11, 2025

Might of died a few times but made it

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