Zulema P. on Queen Warriors

Zulema P.

Portland, OR, United States

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

All

28 posts

20 comments

Posted

27 May 20:42

Got it done!

Happy Tuesday everyone

01:06:49

(05/22/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

Throwback Thursday Core Crusher!Ladies, you know how we do on Throwback Thursday! The abs are going to be the focus in this full body workout!Equipment: Dumbbells, Resistance bands, Stepper/Chair, No Equipment00:00 Beginning 03:05 Warm up 07:05 1st Half - Full Body + Core 31:00 2nd Half - Full Body + Core 57:45 Core finisher 59:47 Cool Down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

13 May 20:24

Great replay, miss you Yvona 💕

28:05

(01/31/25) HIIT with Yvona Replay 10:00 AM ET Intermediate

Core HIITLet's get sweaty and build abs with this core focused HIIT!Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

07 May 00:54

Oldie but a Goodie, exactly what I needed tonight. Picked a random replay and this was it, like she was speaking to me. Thank you Queen Raven, miss you.

30:51

Power with Raven Replay 7:30 AM ET (06/21/23)

POWERRR TIMEGo for the gains! Shape and tone your body with this UPPER BODY AND CORE BURNOUT!Hey Queens! Check out some of our fave products here:https://www.amazon.com/shop/fabiana_ferrarini

Posted

05 May 21:52

Pilates has me on fire

59:28

(04/18/25) Full-Hour Pilates with Sherrell Replay 10:00 AM ET Intermediate

Full Body Pilates/Barre Sculpt!Get ready for a full body burn and sculpt with this Pilates, Barre dynamic workout!1st Half (30mins) : Full Body + stretch2nd Half (30mins): Full Body + CoreEquipment: Stepper/Chair00:00 Beginning02:55 Warmup06:00 Workout49:40 CooldownHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

19 Apr 00:36

Week 6 Day3 … Did a class workout with some amazing ladies!

Posted

16 Apr 21:55

Week 6 Day 2

01:03:03

(04/15/25) Full-Hour Power with Chasity Replay 7:30 PM ET Intermediate

Full Body Workout!Ladies lets keep the momentum going for the week with this full body workout targeting upper body and lower body!! Summer is upon us so lets get to it Queens!!00:00 Beginning 02:44 Warm up 06:34 Core09:50 Work out - Upper body 32:00 60second rest 33:33 Work out - Lower body 58:46 Cool down Equipment: Dumbbells, Kettlebells, Stepper/Chair, Resistance bandsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

15 Apr 01:06

After being sick last week I’m back.

Week 6 day 1, it okay to start where we left off.

Replay was just what I needed 🥵, let the sweat make you shine.

01:10:40

(04/14/25) Full-Hour HIIT & Booty Blaster with Fabi Replay 7:30 PM ET Intermediate

HIIT and Booty Burn!30 minutes of intense, full-body HIIT to sweat and sculpt—no equipment needed! Then, 30 minutes of booty-blasting work using dumbbells, bands, and a stepper to lift and shape. Get ready to push hard, feel the burn, and see results!00:00 Beginning05:17 Warm Up09:18 HIIT33:38 2-Min Break37:28 Booty Blaster1:00:40 Cool DownHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

08 Apr 20:50

Busy busy but here we go

Week 6 Day 1

59:31

(04/07/25) Full-Hour HIIT & Booty Blaster with Fabi Replay 7:30 PM ET Intermediate

HIIT and Booty Burn!30 minutes of intense, full-body HIIT to sweat and sculpt—no equipment needed! Then, 30 minutes of booty-blasting work using dumbbells, bands, and a stepper to lift and shape. Get ready to push hard, feel the burn, and see results!Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

31 Mar 20:41

Replay 🔥

52:44

Week 1 - Day 1 | Full Hour Power Upper Body + Core | EmpowerHer with Samantha

1 Hour Power Upper Body + CoreQueens, get ready to slay your backless summer dresses because this upper body workout is going to have you feeling strong. Grab some weights and meet me on the mat!Equipment: Dumbbells

Posted

28 Mar 01:30

Week 4 day 4 complete, core on 🔥

Love the modifications that are demonstrated thank you

27:58

Week 4 - Day 4 | Booty Blaster | Strength Unleashed with Sammi

CORE POWERLet's build this core strength and get that waist snatched! Grab a dumbbell and let's work.Equipment needed: Dumbbells