Aloha Queens, has anyone tried beef organ supplements? Primal Queen supplements ? If you have, what brand did you try? What are your thoughts? Did it help you in any way? Did you get desired results? Mahalo 🤙🏽☺️

#TeamRaven. W4D1 ✅. So excited to have been able to catch a live workout with Raven Cruz . Murder Monday 7:30 & 8pm was crazy! That 🍑got worked!🤣

I was going to skip the last workout of the week since I started my cycle today and wasn’t feeling too hot and since I put in 2 extra 30 minute workouts on Monday and Tuesday, but I just couldn’t stand not to have that “check” mark next to the workout. I go to today’s workout and to my horror it’s a 1 hour full body HIIT😳😭. I pushed through, out of breath but made it to the end!!! #Team Raven Cruz #LYC Summer. Raven Cruz you almost killed me with the burpees at the end!😆. Now I’m gonna go enjoy a nice big protein shake and a hot shower. Goodnight Queens👑😊