Tara valentine

Jacksonville, FL, United States

Growing everyday
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7 posts
82 comments

Commented on Week 1 - Day 3 | Upper Body + Core Power | Strength Unleashed with Sammi

13 Aug 13:42

Day 2 week 1 doing lower body tomorrow lol I mixed it up some

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Posted

13 Aug 12:30

So while working out I struggle with being comfortable in my lunges and I can’t do a push up yet , with that being said if I cannot do a complete push up am I still getting something out of it when I do them even if I can’t go all the way down same with my lunges lol I almost fall over trying to do those but when I go down as far as I can I feel like I’m not going down enough ? Any suggestions

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Commented on Week 1 - Day 1 | Full Body Power | Strength Unleashed with Sammi

12 Aug 13:07

Day 1 wk 1 you got this let’s go

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Commented on Queens I need some suggestions!! I ha...

23 Jul 15:35

I’m going threw the same I think we just got try to do as much of a work out as we can even if it’s only 15 minutes an if you are eating more then normal just try to incorporate more healthy option kind of like the 80 / /20 rule

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Commented on Week 2 - Day 4 | Core Power | Strength Unleashed with Sammi

19 May 20:22

I was here 💞💯

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Commented on Week 4 - Day 3 | Upper Body Power | Strength Unleashed with Sammi

20 Mar 18:18

Woo wee lol 🔥🔥🔥

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Commented on It’s Rough Out Here Ya!!

19 Mar 18:41

💯💯💯

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Commented on (07/09/24) Full-Hour Power with Raven Replay 5:00 PM ET Advanced

07 Mar 19:02

Back with another Replay love this one

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Commented on (11/29/24) Barre with Yvona Replay 10:00 AM ET Intermediate

05 Mar 21:31

Wow i did way better this time week 2 day two of this doing the same workouts eavh weekntill i master them lets go summer body lol💓💓💓

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Posted

05 Mar 16:36

Am i the only one who has trouble engaging my core an takeing breaths at the right time? How do you guys master these simple yet hard engagement techniques?

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